Fire Up Fitness Studio

Fire Up Fitness Studio Fire Up Your Physique with a combination of strength training, cardio & focused functional fitness. Fire Up your Physique for Life at Fire Up Fitness!

Small Group Training, Boxing, Bootcamps, Food Programs, Motivation, Inspiration and Dedication from Sheri, the Passionate Owner & Certified Personal Trainer of Fire Up Fitness, with over 20 Years of Experience, will Get You RESULTS! Fast, Fun, Focused Fitness in a Small Group setting will keep your body moving, fire up your metabolism, improve your energy, increase your strength and enhance your m

ood. Whether your Goals are to:
Lose Weight & Increase Metabolism
Sculpt & Tone Your Body
Increase Strength, Stamina, Endurance, Agility, Balance, Flexibility, Mobility & Energy
Reduce Chronic Back & Joint Pain, Blood Pressure & Cholesterol
Enhance & Improve your Activities of Every Day Living
Fuel Your Body with Proper Nutrition
Create a Body, Mind & Spirit Connection
Integrate a Time Efficient Fitness Program into your Lifestyle
FIRE UP FITNESS IS YOUR ANSWER! So what are you waiting for? Call, Text, or Message Sheri NOW!

06/22/2026

We fired up the fitness fun with counselors at Camp Tevya this week in preparation of a brand new fitness program for the summer season! ☀️

Let’s make your tweens & teens STRONGER & SMARTER this summer! ☀️ SIGN UP NOW & SHARE!Read full article here 👇👇👇 by the ...
06/14/2026

Let’s make your tweens & teens STRONGER & SMARTER this summer! ☀️ SIGN UP NOW & SHARE!

Read full article here 👇👇👇 by the awesome Gotta Know Medford!

A local gym owner realized there are kids who can’t do a jumping jack or understand simple footwork patterns but she’s aiming to change that with her summer tween/teen fitness program.

06/12/2026

Strength IS Longevity! 💪 Come FIRE UP with us! Medford Senior Center Medford MA Coa

And that’s a wrap!! 💪 Our 11th annual 5-minute plank challenge has a new record of OVER 7 Minutes!!! 🤯🔥🆙 Congrats to 60 ...
06/05/2026

And that’s a wrap!! 💪 Our 11th annual 5-minute plank challenge has a new record of OVER 7 Minutes!!! 🤯🔥🆙 Congrats to 60 of our strong clients who participated this year, with 20 of them completing the 5-minute (or more!) challenge while others broke their personal best!

Remember: in a world where skinny can now be purchased, strength can absolutely not! 🌟 It must be earned diligently and consistently with focused functional fitness! Come and get your strong on and FIRE UP!!

Ready to make our Boys & Girls stronger, faster, healthier & FIRED UP about fitness this summer!💪Wednesdays at 12 Noon s...
06/01/2026

Ready to make our Boys & Girls stronger, faster, healthier & FIRED UP about fitness this summer!

💪Wednesdays at 12 Noon starting July 8th.
$26 per session. Fire Up Fitness Studio, West Medford. Enroll your kids today! Ages 11-14.

📱 617-966-1114

05/15/2026

All this in just one morning session? 💪That’s how we Fire Up Fun focused functional fitness on a Friday! ❤️‍🔥 When are YOU coming?

Address

Suite 1
Medford, MA
02155

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 1pm
Saturday 7am - 12pm

Telephone

+16179661114

Website

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