Central Institute of Taekwondo Alumni

05/10/2023

Check out some articles on Self-defense, Fitness and Martial Arts on my Medium Page:

Read writing from ACass on Medium. Fitness & Nutrition Advisor, 30+ yrs. Martial Arts Training, Health & Wellness Coaching, Weightlifting and Fitness Trainer / Self-Defense Instructor.

05/15/2022

https://www.instagram.com/p/Cdj6ntSOhiD/

04/10/2022

https://www.instagram.com/p/CbkShRNO3cP/?utm_source=ig_web_copy_link

03/29/2022

10/21/2021

About this Course
This entry level karate class is an excellent tool for your child to build self-confidence, learn discipline, and improve coordination in a safe fun-filled environment.

To Register: Please visit the West Roxbury Community Center (WRCC) payment portal @ bit.ly/wrcc1716 to register for this course

BCYF Roche Community Center
Course ID
00001437
Restrictions
Gender
Co-ed
Age Restriction
4 to 8

Online class-event registration form

01/21/2020

https://www.youtube.com/channel/UC4YBk4gAuoxrbyAzR8znWCQ

Drawing videos that are easy to follow for everyone who always wanted to learn how to draw or be an artist.

11/12/2017

Graduation day 👨‍🎓

01/30/2016

For private or semi-private (small group) real world self-defense and fighting lessons, or for tournament training in Taekwondo, Kickboxing or MMA; contact me at [email protected]. I have trained hundreds of students for tournaments, or simply for personal protection skills. With over 30 years experience in Taekwondo, Boxing, Kickboxing, hand to hand special forces training, Martial Arts Tournaments and street and weapon defense, I can customize your training to your needs, whether you want to get in great shape fast or are interested in developing great fighting skills contact me for consultation, available schedules and pricing and special group packages.

08/15/2015

Brothers training session.

04/13/2013

Next Kickboxing Session starts April 24th 2013 Every Wednesday from 7-8pm . Adults over 18 only. Intense training and Skills sessions. Sheehan School in Westwoood, MA

04/13/2013

Old Photo of Grandmaster Lee with Master Gurung