F45 Training Medford MA

F45 Training Medford MA Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training Medford MA, Sport & recreation, 4110 Mystic Valley Parkway, Medford, MA.

We provide a 1-on-1 personal training experience in a controlled group environment, delivering 45 minutes of Functional High Intensity Interval Training sessions coached by our nationally certified personal trainers.

August Milestones 💪🏆100: Amir Erfani, Ansley Worrell, Morgan Taylor, Lindelani Mulaudzi, Chenee Castruita, Desmond Chin...
09/04/2026

August Milestones 💪

🏆100: Amir Erfani, Ansley Worrell, Morgan Taylor, Lindelani Mulaudzi, Chenee Castruita, Desmond Chin
🏆 500: Kristin Cashman

Big shoutout to these members for showing up, putting in the work, and getting stronger every day 💙 We’re lucky to have you as part of the F45 Med family!

08/11/2026

Bachelorette goals 💪🏼💍

Reminiscing on the BEST workout celebrating our longtime members Gigi & Shelby and their “bachelorette party” this weekend! 🥂💃🏼

There’s nothing we love more than seeing our F45 community turn into real friendships— celebrating each other’s wins & milestones both inside and outside of the gym 🤍

What a special community we’ve built. How lucky are we!

July Milestones💙 we love watching you all put in the work daily, and show up for the goals you’ve set for yourselves! Ke...
08/06/2026

July Milestones💙 we love watching you all put in the work daily, and show up for the goals you’ve set for yourselves! Keep crushing it 👊

🏆100: Rachel Shields, PJ Halloran
🏆500: Nicole Valerani, John Sullivan, Erilda Mucco
🏆1000: Kristen Tran

Cheers to the next milestones 🎉

Training for HYROX Boston? Let’s get race-ready together 💪Join us at F45 Medford this Saturday, July 25, for a FREE HYRO...
07/22/2026

Training for HYROX Boston? Let’s get race-ready together 💪

Join us at F45 Medford this Saturday, July 25, for a FREE HYROX training class kicking off our 12-week training series!

After Saturday:
🔥 HYROX classes every Thursday—all day
🏃 Run Club every Monday at 7 PM

The kickoff class is free and open to everyone—no F45 membership or HYROX experience required.
📍 F45 Medford
📅 Saturday, July 25
🎟️ FREE

07/18/2026

HYROX training is back at F45 Medford—and we’re kicking things off with a FREE community workout next Saturday🏃‍♂️💪

📅 Saturday, July 25
🎉 FREE for everyone
📍F45 Medford

Whether you’re training for your first HYROX, chasing a new PR, or just looking to level up your fitness, come train with us! 

Bring a friend, and come see what HYROX training is all about at F45 Med! 💙

07/16/2026

A HUGE milestone this week... 💪 Congratulations to on 1000 classes! 🔥

Kristen has been a staple of our 5am crew since 2021. If you’re an early bird, you’ve definitely seen her lifting some heavy a** weights, pushing the pace on the ERGs, and showing up day after day with unmatched consistency.

Kristen, we’re so grateful to have you as part of our F45 Med fam. Thank you for bringing the hard work and energy every single morning! We can’t wait to watch you crush the next 1,000🫡

Only our third member in 5.5 years to reach this milestone... who’s next? 👀

June milestones 👏 huge shoutout to these members for all their hard work and consistency!! 🏆100: Frank Spinosa, Sara Sam...
07/09/2026

June milestones 👏 huge shoutout to these members for all their hard work and consistency!!

🏆100: Frank Spinosa, Sara Samaitis, Grace Berg
🏆250: Andrew Fi*****io, Nick Santullo, Ashley Giglietti, Ralph Enayo, Olivia Sacco
🏆500: Katie Sacco, Chad Riley, Lauren Dion

Cheers to the next milestones 💙

06/25/2026

What keeps YOU coming back? 💙

We truly are so lucky to have the absolutely best members and coaches that make our community what it is! The gains are just an added bonus 😉💪

06/17/2026

Only 2 weeks in with the new functional racks and the gains are already stacking up 😤💪

06/15/2026

Which side are you on?! 🤠🎶🚫

Just doing a lil market research for the DJs… we’re a house divided on this one!

Address

4110 Mystic Valley Parkway
Medford, MA
02155

Opening Hours

Monday 5am - 7:45pm
Tuesday 5am - 7:45pm
Wednesday 5am - 7:45pm
Thursday 5am - 7:45pm
Friday 5am - 6:30pm
Saturday 7am - 11am
Sunday 8:15am - 10:15am

Telephone

+16175454543

Website

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