Tfit

05/09/2023

Hello everyone! I will be doing a 6 week group training camp Saturdays for 60-90 minutes each workout. It will be higher intensity workouts with weights mixed in. Group size will be limited. Right now I am starting with one morning class to gauge interest, will expand to more classes/days later as this class fills up. Pricing will be $90 for the full 6 weeks.

09/16/2022

Hello everyone! I have openings available for in-person training! Time slots available are Monday, Tuesday, Wednesday, and Friday 5am-6am or 6:30am-7:30am and evenings Monday, Wednesday, and Friday starting at 5:30pm. Message me for details or to get added to the schedule.
If online training works best for you, those packages are available as well!

08/28/2022

Always a good workout when Kamaki comes over. 🤙🏼💪🏼

08/03/2022

Giveaway CLOSED!!!

I am giving away a free one month PLUS Training plan!

One Month PLUS Training Plan includes:
• Initial goal consultation
• Weekly workout plans
• Bi-Weekly check-in calls to assess progress/goals
• Bi-Weekly training review

Plans are made to accommodate the equipment you have, whether that’s a commercial gym or home gym set up. This is a great option for anyone, but especially someone who isn’t sure where to start.

To enter Follow, Like, and Tag a friend! Bonus entry for sharing!
Check us out on Instagram .tfit

Winner will be chosen Monday August 8th!

Whether you are shaving seconds from your sprint, adding inches to your leap, losing 10lbs of fat, or gaining 10lbs of muscle, working out and seeing results helps to build your confidence and improve your self-esteem.

07/31/2022

Limited sale!!! My schedule is filling up for in-person
training, so I am having a sale on online training plans! I have three options with customizations available as needed. The first 5 people to message on Facebook will get 20% off any monthly training plan for up to six months.

07/23/2022

Occasionally sets take a bit longer than expected due to mini observers. 😅

07/08/2022

Had a great workout with my friend and fellow trainer Kamaki! 💪🏼

06/27/2022

06/21/2022

Focusing on health and fitness can not only boost performance, but it can give you a boost of confidence as well. It gives you a chance to focus on you and work on yourself. Do it for you, nobody else.