IGNITE — Elite Athletic Training

IGNITE — Elite Athletic Training Group training, Team training and One-on-One personalized training for athletes...and thrill-seekers.

Athlete Spotlight: and commit. Grace finished off a HUGE Jr Season with the following:🏅 MOST GOALS IN PA (134)🎖 USA ...
07/21/2026

Athlete Spotlight: and commit. Grace finished off a HUGE Jr Season with the following:

🏅 MOST GOALS IN PA (134)
🎖 USA Lacrosse All America + Academic
🏅 Mid Penn Player of the Year + 1st Team
🎖 PennLive All-star

Favorite IGNITE Exercise: Decline Sit-up
Least Favorite: Pull-ups
Favorite Artist: Ella Langley
Favorite TV Show: Outer Banks
Motivational Quote: "The moment you give up is the moment you let someone else win." - Kobe Bryant

Athlete Spotlight finishing up her senior .xc.tf season in a big way in addition to a recent commitment to States: 2x🎖D...
06/24/2026

Athlete Spotlight finishing up her senior .xc.tf season in a big way in addition to a recent commitment to

States: 2x🎖
Districts: 🥇 2x🥈 🥉

200m School Record🏃‍♀️💨
➖️3 sec
➕️2 mph

Favorite IGNITE Exercise: Back SQUAT
Least Favorite: Sled
Favorite Artist: Olivia Dean
Favorite Show: Rizzoli and Isles
Motivational Quote: "Now that I've accomplished those, I'm just going to set higher goals." - Gabby Thomas

06/10/2026

Catch this 👹 in the circle tonight @ 10:00p on ESPN+!!



Memorial Day Murph ✔️The mental and physical grind to complete this workout serves as a recognition to those who have sa...
05/26/2026

Memorial Day Murph ✔️

The mental and physical grind to complete this workout serves as a recognition to those who have sacrificed everything for us 🇺🇲.

Doing hard things in life will provide rewards. Whether it is pushing for a extra rep, dedicating the energy and effort to improve yourself, making social sacrifices, dedicating yourself to a nutritious diet, etc. To validate this belief, all participants left with some gear today!

IGNITE Elite Athletic Training; the intelligent choice for sports performance.Congrats to our John Travers Award Finalis...
05/20/2026

IGNITE Elite Athletic Training; the intelligent choice for sports performance.

Congrats to our John Travers Award Finalists and ! If you are unfamiliar with the award, it honors student athletes that excel both on the field as well as the classroom and has been awarded since 1982.

Athlete Spotlight: .321 8th grade is coming off a couple big post season tournaments, PLACING 🥇 at the Keystone State C...
04/01/2026

Athlete Spotlight: .321 8th grade is coming off a couple big post season tournaments, PLACING 🥇 at the Keystone State Championships and 🥉 at the PJW State Championship!

Favorite IGNITE Exercise: Bench or BOSU Balance
Least Favorite: Sled Push
Favorite Artist: Artic Monkeys
Favorite Movie: Spiderman: Across the Spiderverse
Motivational Quote: "You can be as talented as you want, but if you don't work hard someone else is going to catch up." - Kennedy Blades

has again rebroken his previous Indoor Shot Put Record. His monster 59' 9.5" throw earned him🥇 in the Indoor Champio...
03/03/2026

has again rebroken his previous Indoor Shot Put Record. His monster 59' 9.5" throw earned him🥇 in the Indoor Championships over the weekend!

Over the past few years we have transitioned to more toward VBT/bar speed programming to fully develop Wade's explosive power as he is already crazy strong (if you haven't seen him squat 600+).

We also identified some weak points and attacked them head on to eliminate any limiting factors going into his senior season.

Excited to see the results of his effort and intensity continue in the outdoor season 💪💪

Athlete Spotlight: freshman netted her 1st GOAL IN HER 1ST NCAA D1 START!Favorite IGNITE Exercise: Hang Cleans or Benc...
02/18/2026

Athlete Spotlight: freshman netted her 1st GOAL IN HER 1ST NCAA D1 START!

Favorite IGNITE Exercise: Hang Cleans or Bench

Least Favorite: Sled Pushes

Favorite Artist: Rhianna

Favorite Movie: 10 Things I Hate About You

Motivational Quote: "Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit." - Napolean Hill

Athlete Spotlight: is coming off a Mid Penn Player of the Year season and has recently committed to continue her soccer...
01/29/2026

Athlete Spotlight: is coming off a Mid Penn Player of the Year season and has recently committed to continue her soccer career for at the D1 level!

Favorite IGNITE Exercise: Anything Lower Body
Least Favorite: Sprint Mechanics
Favorite Artist: Elevation Worshipa
Favorite TV Show: Selling Sunset/Reality TV
Motivational Quote: "I start early and I stay late, day after day, year after year

Athlete Spotlight: Fresh of earning the Outstanding Wrestler Award at the Cedar Duals Class 2027 Favorite IGNITE Exerci...
01/15/2026

Athlete Spotlight: Fresh of earning the Outstanding Wrestler Award at the Cedar Duals Class 2027

Favorite IGNITE Exercise: Neutral DB Bench
Least Favorite: Hanging Knees
Favorite Song: Simple Man
Favorite Show: Suits
Motivational Quote: "Hard work beats talent when talent doesn't work hard." - Tim Notke

Address

1238 S Market Street
Mechanicsburg, PA
17055

Opening Hours

Monday 8am - 8pm
Tuesday 12pm - 8pm
Wednesday 8am - 8pm
Thursday 12pm - 8pm
Friday 8am - 6pm
Saturday 10am - 12pm

Telephone

+17179201748

Website

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