Yoga In Mechanicsburg

06/22/2025

www.mbgkungfu.com

11/19/2024

09/23/2024

Kubaton Workshop
November 2nd 12 - 230
Here at the Mechanicsburg Kung Fu Center. Please register here or call/text 717 364 5252.

07/23/2024

~Guru Purnima 🌟 Honoring Our Teachers 🙏

This day reminds us that we have come to this earth to become complete, to attain perfection. And you can do it. Use all your might, all human effort. This is called the ascending force. Then you come in touch with the descending force, which is the grace of God. 🕉️

The moment you have done your work, you’ll find grace. 💖 So do your job skillfully. Surrender all the fruits to the Lord. Before going to bed, say, “O Lord, anything good I have done, I surrender to you. Help me, guide me.”

🌿 This way awareness develops. You become constantly aware of the reality within you.

So today is called 🌿 Guru Purnima day. It is a day when I, when everyone, remembers his teacher, his teachings, and becomes aware of the reality within.

🌺 This day makes you aware that you have to tread the path faithfully, loyally, and honestly, so that you complete your journey happily. ~ Swami Rama

07/02/2024

Summer is upon us! Here's a cooling, restorative yoga flow to counteract the warm pitta energies of this season.

03/05/2024

Location: Elizabethtown Kung Fu Center, 160 S Poplar St, E-town, PA 17022 Orientation: March 15th, 2024 4:30pm Contact us at (717) 312-7909 or [email protected]

04/26/2022

Ayurveda for the Seasons: Spring

🔹In the ancient science of ayurveda, spring is considered to be the ideal time for cleansing.

🔹Dr. Carrie Demers discusses ways to make the most of this transformative season, and shares tips to help prepare yourself for new beginnings.

🔹Learn which cleanse is appropriate for your constitution, and find simple ways to shed the old and bring in the new.

Click HERE to watch the full talk: https://himalayaninstitute.org/wisdom-library/ayurveda-for-the-seasons-spring/