Freebird Yoga

Freebird Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Freebird Yoga, Yoga studio, 13 West Main Street, Mechanicsburg, PA.

06/13/2026

๐Ÿฐ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ๐˜€ ๐—ผ๐—ณ ๐—™๐—ฟ๐—ฒ๐—ฒ๐—ฏ๐—ถ๐—ฟ๐—ฑ โœจ
Four years ago, Freebird opened its doors with a simple intention: to create a space where people could move, breathe, connect + come home to themselves.

What started as a vision has become a community beyond anything we could have imagined. Together weโ€™ve shared thousands of classes, countless deep breaths, moments of growth, laughter, challenge, healing + connection.

To every student who has rolled out a mat, every teacher who has shared their gifts, and every person who has supported this space along the wayโ€ฆthank you. You are the heart of Freebird.

This studio is so much more than four walls and yoga classes. Itโ€™s a community. A family. A place where people show up exactly as they are and leave feeling a little more connected to themselves and each other.

Today we celebrate 4 years of movement, mindfulness, and communityโ€ฆand weโ€™re just getting started ๐Ÿ•Š๏ธ

Thank you for being part of this journey
๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐Ÿฐ๐˜๐—ต ๐—•๐—ถ๐—ฟ๐˜๐—ต๐—ฑ๐—ฎ๐˜†, ๐—™๐—ฟ๐—ฒ๐—ฒ๐—ฏ๐—ถ๐—ฟ๐—ฑ! ๐ŸŽ‰

Big facts ๐ŸคWeโ€™re celebrating 4 years this weekendโ€ฆcome flow with us ๐ŸฅณSa || 730a sculpt | 9a vinyasa | Bday Party out bac...
06/12/2026

Big facts ๐Ÿค

Weโ€™re celebrating 4 years this weekendโ€ฆ
come flow with us ๐Ÿฅณ

Sa || 730a sculpt | 9a vinyasa | Bday Party out back!

Su || 9a slow power | 1045a yin

๐Ÿ“– Heart Talk / cleo wade

Itโ€™s time!Saturday June 20th at 9am -> we will move mindfully through 108 sun salutations (think: a collective moving me...
06/10/2026

Itโ€™s time!

Saturday June 20th at 9am -> we will move mindfully through 108 sun salutations (think: a collective moving meditation) to signify the release of seasons past and welcome the season ahead: SUMMER!

Never been to a 108?

What you can expect at FBYS:
โ˜€๏ธ Epic energy
โ˜€๏ธ Warm room
โ˜€๏ธ Space to pause! (We break our 108 into smaller sections with moments to pause + reflect in between)
โ˜€๏ธ The most amazingly supportive environment to expand + explore possibilities

Save your spot online or the app โœŒ๐Ÿผ
Included in memberships / $20 drop in

๐˜ž๐˜ฆ๐˜ญ๐˜ค๐˜ฐ๐˜ฎ๐˜ฆ + ๐˜Ž๐˜ฆ๐˜ต ๐˜ต๐˜ฐ ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ: ๐˜—๐˜ข๐˜ช๐˜จ๐˜ฆ!2025 Freebird Academy Grad + 200RYT๐”ฝ๐•’๐•ง๐•– ๐•ข๐•ฆ๐• ๐•ฅ๐•–:โ€œTwenty years from now you will be more disap...
06/03/2026

๐˜ž๐˜ฆ๐˜ญ๐˜ค๐˜ฐ๐˜ฎ๐˜ฆ + ๐˜Ž๐˜ฆ๐˜ต ๐˜ต๐˜ฐ ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ: ๐˜—๐˜ข๐˜ช๐˜จ๐˜ฆ!
2025 Freebird Academy Grad + 200RYT

๐”ฝ๐•’๐•ง๐•– ๐•ข๐•ฆ๐• ๐•ฅ๐•–:
โ€œTwenty years from now you will be more disappointed by the things that you didnโ€™t do than by the ones you did do.โ€ - H. Jackson Brown Jr.

๐”ฝ๐•’๐•ง๐•– ๐•’๐•ค๐•’๐•Ÿ๐•’:
Tree + Pigeon

๐•†๐•Ÿ ๐•ฅ๐•™๐•– ๐•ž๐•’๐•ฅ:
Paige is a Freebird Yoga Academy Graduate of our 200hr program + RYT! โ€œMy first experience with yoga was at the age of 12, when I would tag along with my mom. The instructor had us do 50 sit ups & 50 pushups at the end of each class. From there, I did some yoga in high school, & took a semester in college, which was very eye-opening for me to see how much it helped me through a tough time & introduced veganism into my life. As any good friend should, Mack asked if I wanted to check out Freebird with her three years ago, & weโ€™ve never looked back! It has been the medicine & community my mind & soul needed.โ€

๐•†๐•—๐•— ๐•ฅ๐•™๐•– ๐•ž๐•’๐•ฅ:
โ€œA pinball in a pinball machine. Animal lover & pet mom to Rocky, Bullwinkle, & Cashew. World-traveler. Full time business owner & photographer. Part time Operations Director for a marketing agency. Saying yes to too many things.โ€

๐˜Š๐˜ข๐˜ต๐˜ค๐˜ฉ ๐˜—๐˜ข๐˜ช๐˜จ๐˜ฆ ๐˜ง๐˜ญ๐˜ฐ๐˜ธ๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ฏ ๐˜ค๐˜ญ๐˜ข๐˜ด๐˜ด, ๐˜ญ๐˜ฆ๐˜ข๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜ท๐˜ช๐˜ฏ๐˜บ๐˜ข๐˜ด๐˜ข ๐˜๐˜ณ๐˜ช๐˜ฅ๐˜ข๐˜บ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฏ๐˜ช๐˜ฏ๐˜จ๐˜ด ๐˜ข๐˜ต 730๐˜ข๐˜ฎ + ๐˜ค๐˜ข๐˜ฑ๐˜ต๐˜ถ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ญ๐˜ญ ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ ๐˜๐˜ณ๐˜ฆ๐˜ฆ๐˜ฃ๐˜ช๐˜ณ๐˜ฅ ๐˜บ๐˜ฐ๐˜จ๐˜ข ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ถ๐˜ฏ๐˜ช๐˜ต๐˜บ ๐˜ฎ๐˜ข๐˜จ๐˜ช๐˜ค ๐˜ฃ๐˜ฆ๐˜ฉ๐˜ช๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ญ๐˜ฆ๐˜ฏ๐˜ด!

Freebird is turning 4! ๐ŸฅณJoin us for free classes Saturday June 13th to celebrate!!730am Sculpt | Jessie9am Vinyasa | Mar...
06/01/2026

Freebird is turning 4! ๐Ÿฅณ

Join us for free classes Saturday June 13th to celebrate!!

730am Sculpt | Jessie
9am Vinyasa | Mary

Stick around after for a sweet little backyard party! Enjoy some yummy post practice snacks + drinks, optional crafty things and a courtyard full of good people, sunshine and music ๐Ÿค

Space is limited for class -> so sign up!
Canโ€™t make it to class but still wanna party? ๐ŸŽ‰
Drop into the courtyard around 10:45am!

Weekend 4 is complete ๐Ÿ’š๐Ÿ™Œ๐ŸผAnahata/Heart Weekend:Learning + laughter.Gratitude + growth.๐˜”๐˜ข๐˜บ ๐˜บ๐˜ฐ๐˜ถ ๐˜ฃ๐˜ฆ ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฅ ๐˜ช๐˜ฏ ๐˜ญ๐˜ฐ๐˜ท๐˜ฆ๐˜”๐˜ข๐˜บ ๐˜บ๐˜ฐ๐˜ถ ๐˜ฃ๐˜ฆ ...
05/31/2026

Weekend 4 is complete ๐Ÿ’š๐Ÿ™Œ๐Ÿผ

Anahata/Heart Weekend:
Learning + laughter.
Gratitude + growth.

๐˜”๐˜ข๐˜บ ๐˜บ๐˜ฐ๐˜ถ ๐˜ฃ๐˜ฆ ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฅ ๐˜ช๐˜ฏ ๐˜ญ๐˜ฐ๐˜ท๐˜ฆ
๐˜”๐˜ข๐˜บ ๐˜บ๐˜ฐ๐˜ถ ๐˜ฃ๐˜ฆ ๐˜ฑ๐˜ฆ๐˜ข๐˜ค๐˜ฆ๐˜ง๐˜ถ๐˜ญ
๐˜”๐˜ข๐˜บ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฉ๐˜ฆ๐˜ข๐˜ณ๐˜ต ๐˜ฃ๐˜ฆ ๐˜ง๐˜ณ๐˜ฆ๐˜ฆ

๐˜”๐˜ข๐˜บ ๐˜ ๐˜ฃ๐˜ฆ ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฅ ๐˜ช๐˜ฏ ๐˜ญ๐˜ฐ๐˜ท๐˜ฆ
๐˜”๐˜ข๐˜บ ๐˜ ๐˜ฃ๐˜ฆ ๐˜ฑ๐˜ฆ๐˜ข๐˜ค๐˜ฆ๐˜ง๐˜ถ๐˜ญ
๐˜”๐˜ข๐˜บ ๐˜ฎ๐˜บ ๐˜ฉ๐˜ฆ๐˜ข๐˜ณ๐˜ต ๐˜ฃ๐˜ฆ ๐˜ง๐˜ณ๐˜ฆ๐˜ฆ

This + DND ๐Ÿ“ตJoin us this weekend for plenty of moments like this๐Ÿ‘†๐ŸฝSaturdayโ€ข 730a yoga sculpt | Jessieโ€ข 9a vinyasa | Mary...
05/29/2026

This + DND ๐Ÿ“ต
Join us this weekend for plenty of moments like this๐Ÿ‘†๐Ÿฝ

Saturday
โ€ข 730a yoga sculpt | Jessie
โ€ข 9a vinyasa | Mary (waitlisted!)

Sunday
โ€ข 9a slow power | Jessie (waitlisted!)
โ€ข 1045a yin | Heather (almost full!)
โ€ข 6p reset | Jen

((Itโ€™s a FULL house this weekend โค๏ธโ€๐Ÿ”ฅ be sure to arrive on time + if plans change, give a heads up so other friends can jump in๐Ÿ™๐Ÿผ))

JUNE Happenings at FBYS!!5th | First Friday at Freebird is back ๐Ÿ˜Ž13th | 4th Birthday Celebration! ๐ŸŽ‰ 18th | Jubilee Day D...
05/26/2026

JUNE Happenings at FBYS!!

5th | First Friday at Freebird is back ๐Ÿ˜Ž

13th | 4th Birthday Celebration! ๐ŸŽ‰

18th | Jubilee Day Downtown Mechanicsburg ๐ŸŒญ

20th | Summer Solstice 108 โ˜€๏ธ

21st | Fathers Day! ๐Ÿ’™

28th | Reset / Mellow + Sound โœŒ๐Ÿผ

โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-

All details can be found online/app
Preregistration for classes + events encouraged

๐•‹๐•™๐•–๐•ชโ€™๐•ฃ๐•– ๐•“๐•’๐•’๐•’๐•’๐•”๐•œ!Get excited friends. Our monthly Friday night get-togethers are back on the calendar. Running from June-...
05/22/2026

๐•‹๐•™๐•–๐•ชโ€™๐•ฃ๐•– ๐•“๐•’๐•’๐•’๐•’๐•”๐•œ!
Get excited friends. Our monthly Friday night get-togethers are back on the calendar. Running from June-Sept, weโ€™ll gather the first Friday of each month for a laid back vinyasa flow at 6pm followed by tunes, snacks + community under the string lights in our courtyard! (inside if weather is sketchy)

๐”ป๐•–๐•ฅ๐•’๐•š๐•๐•ค:
Class is $10 + open to all!
BYO snacks + post yoga beverage
Hang or donโ€™tโ€ฆbut youโ€™ll prob wanna ๐Ÿ˜Ž

๐”ป๐•’๐•ฅ๐•–๐•ค:
June 5th
July 3rd
Aug 7th
Sept 4th

See ya there โœŒ๐Ÿผ

๐•„๐•–๐•ž๐• ๐•ฃ๐•š๐•’๐• ๐”ป๐•’๐•ช ๐•Š๐•”๐•™๐•–๐••๐•ฆ๐•๐•–8a Vinyasa | Sarah (60min)930a Yin-Yasa | Shea (75min)No evening classes! Preregister online or the...
05/18/2026

๐•„๐•–๐•ž๐• ๐•ฃ๐•š๐•’๐• ๐”ป๐•’๐•ช ๐•Š๐•”๐•™๐•–๐••๐•ฆ๐•๐•–

8a Vinyasa | Sarah (60min)
930a Yin-Yasa | Shea (75min)

No evening classes!
Preregister online or the Fit by Wix app ๐Ÿ˜ŽโœŒ๐Ÿผ

Address

13 West Main Street
Mechanicsburg, PA
17055

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 9am - 1pm
Sunday 9am - 1pm

Telephone

+17175755878

Alerts

Be the first to know and let us send you an email when Freebird Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category