Ayars Elite Athletics

Ayars Elite Athletics Ayars Elite Athletics

I specialize in offering training programs for Athletes, additionally I work with adults to improve their energy, strength and stamina!

If you’re interested Text me right now! Lucas Ayars 614-832-7102

08/31/2026

Some think it’s all about strength, some think it’s all about who’s the fastest- of course those elements of training are very important but the hidden extreme training quality that I preach is AGILITY!!

1)How does your core help hip rotation and knee elevation

2)Where is your COG (center of gravity) how you move massively depends on your COG

3) Are you moving on your toes or on your heels??

All of these characteristics make a monumental difference in agility, watch the video closely, you be the evaluator, who has great agility, who needs improvement?

Wanna get better??? Make a sacrifice! Get to AEA!

I don’t post a lot because my focus is completely with these kids so they can and do kick butt! The value of the “grind...
08/02/2026

I don’t post a lot because my focus is completely with these kids so they can and do kick butt!

The value of the “grind” is within the perpetual push of the trainee beside you!

These guys sweat there arses off 8 minutes into the training session and never stop dripping till 15 minutes after it’s over!!

If you or someone you know needs to improve his or her strength, agility or stamina COME TO AEA, it’s simple but truth is some of the very simplest things in life can be the most challenging but those are the most rewarding elements of life!

Proof is in the pudding, the kids who have stuck with me with effort, consistency and attentiveness are STUDS, I don’t need to name names and i won’t but when coaches, parents and peers express curiosity they know.

Can you put in the effort to yield the results? Are you willing to skip the holiday party to put in the effort? Are you willing to choose training over a meaningless rec game?

If you show up to AEA with effort, consistency and attention you have no choice but to improve……

05/15/2026

The time is now!!!

05/15/2026

The foundation of Ayars Elite Athletics is building strength and creating that strength properly through excellent technique!

This young man didn’t start squatting 370 # for 6 reps but through 4 years of consistent effort he has manufactured results through his desire!!

It’s not easy, there is no magical fairy dust, but if you wanna become something special you gotta go through the hard!!!

Wanna get better? Text me now! 614.832.7102

02/21/2026

Teenagers get pushed beyond there imagination!!! They love it because they know I only care about one thing- JUST GET BETTER

Not much Else matters, it’s hard and it takes unimaginable effort but in the end its completely worth it:))

It’s what I do and I love these kids for accepting my intense demeanor!!

02/21/2026

Kids learn quickly they have to compete, sometimes you win sometimes you lose but above all else- you always try try try your butt off!!!

02/21/2026

She crushed the heaviest sled weight she’s ever tried, and she did so because she wanted it! Congrats Sarah for leveling up!!

At Ayars Elite Athletics I try very hard to balance pushing trainees, teaching trainees and finding each individuals bes...
02/21/2026

At Ayars Elite Athletics I try very hard to balance pushing trainees, teaching trainees and finding each individuals best self!!!!

Let’s be honest we are all different, what makes one trainee “tick” maybe doesn’t make the next trainee “tick”!

I believe whole heartedly in training the total athlete! Mental and physical improvements are both necessary for all of us to improve!!!!

Unfortunately FB doesn’t allow me to add videos in conjunction to photos but if you’re interested please view how each age group is handled differently yet the end goal is the same!!!!!
IMPROVEMENT……

01/21/2026

The AEA adult crew!

They work hard at there respective professions all day long- bring there kids to kick butt then they do the same!

The camaraderie is special, the effort is off the charts and the euphoria is real!!

We’re all trying to get better, trying to improve our fitness and most importantly trying to be excellent role models for our kids 🙂

Wanna join us? I promise you’ll be thankful you did!

Address

12691 Rosedale Road
Mechanicsburg, OH
43044

Telephone

+16148327102

Website

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