Packed with cardio options, top of the line strength training equipment, as well as a variety of exercise class options. Located just a few moments off of I40/85, New Millennium Fitness is a fitness powerhouse. Adding to that dymanic, NMF also has a location in HIllsborough that is focused on powerlifting, olympic lifting and strongman competitions. As if that wasn't enough, directly attached to t
he Mebane location is New Millennium Martial Arts. An MMA center ran by former UFC fight, Allen Crowder, Jr. NMMA focuses on the young athlete with an emphasis on kids boxing, karate, jiu-jitsu and more. Our friendly and courteous staff can give you a tour of the facility, enroll you as well as help introduce you to members of the training staff. Our training staff, can help with a wide range of personal fitness goals. Whether you're looking to increase mobility, lose weight or even begin prep for a weightlifting or bodybuilding competition, our trainers can help! While they may push you to be your best, your safety, personal limitations are always kept in mind. We offer a wide range of group exercise classes from spin to Zumba and even Aerial Fitness. Our professional and knowledgable staff can walk you through modifications should you need them, making almost every class possible no matter your current fitness level. There is a junior olympic pool onsite. Aquatics classes are offered most days of the week. The aquatic center also has a heated whirlpool, perfect for recovery after an intense workout. Other amenities for members include a tanning bad, dry sauna, and smoothie bar. We offer a discount for all military, veterans and first responders. 24 Hour access can be added to your account for a small additional fee. NMMA classes are not included in base NMF membership. Access to the Pit in Hillsborough can be added for an additional $10 a month to your base account.
