Meadville Tai Chi Flow Classes

Meadville Tai Chi Flow Classes Tai Chi is a mind/body practice with proven health benefits for all ages. It is described as "meditation in motion" promoting serenity through gentle movements.

It is a slow, deliberate exercise that helps you build strength, flexibly, and balance. Building on the tradition of the Cootie Harris School of Tai Chi, Annette Eccles and Karen Schreiber are excited to offer a new class, Tai Chi Flow. It is our goal to bring our combined 75 years of experience in the art to help others become more relaxed, centered and energized. This class focuses on the Tai Ch

i form practice with an emphasis on deepening the body/mind experience. We invite you to join us in this practice which enhances strength and flexibility as well as energy flow and vitality. Fee schedule: $45 for 8 classes. Individual classes are $6. Pay for only the classes you attend.

06/28/2023
Sifu Michael is an Erie native. I've gone to some of his workshops. This sword form is an inspiration.
04/16/2023

Sifu Michael is an Erie native. I've gone to some of his workshops. This sword form is an inspiration.

Part of a traditional Yang-Style straight sword routine demonstrated by Michael DeMarco (Winged Lion School of Tai Chi – Santa Fe) at the Fort Marcy Sports…

https://youtu.be/X-rGHXY13ZE
03/02/2023

https://youtu.be/X-rGHXY13ZE

Zhan Zhuang, standing meditation or sometimes called "post standing" is an essential tool to get your Tai Chi to the next level. This tutorial is easy to fol...

01/30/2023

All that and fun too!!

Address

Unitarian Church
Meadville, PA
16335

Opening Hours

Thursday 4pm - 5:15am
Sunday 4pm - 5:15am

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