Bhagini Yoga Studio in Meadows of Dan,VA

09/10/2026

🪘 Think You Have No Rhythm? Perfect. 😆

Have you ever wanted to learn to play the Djembe but thought, “I have absolutely no idea what I’m doing?”

This workshop is literally for you.

We’re excited to welcome Kasey Jones, founder of HoloRhythm School of Music, to Meadows of Dan for Djembe Class for Drummies, a two class workshop designed for mixed experience levels.

You don’t need to know how to drum. You don’t even need to own a drum. A complimentary Djembe rental is included. 🙌

🥁 Learn the foundations of Djembe
🎶 Explore rhythm, timing, listening, and playing together
💜 No previous drumming experience necessary
🪘 Drum rental included

Mondays, September 14 & 21
1 to 2:30pm
$70 for the full two class series

📍 Bhagini Yoga Studio
2577 Jeb Stuart Hwy, #3
Meadows of Dan, VA 24120

Space is limited, so grab your spot and come make some noise with us! 🪘🎶

Register for the Djembe Workshop: https://holorhythm.org/meadows-of-dan-workshop

Tag the friend you'd convince to come drum with you! 👇

06/23/2026

Summer is here, inviting us to slow down, breathe, and let go of what no longer serves us.

✨ What are you ready to release?

🧘‍♀️ This Week's Schedule

🪘 Monday
1 to 2pm Drumming with Karen
5:30 to 6:45pm Hatha Yoga with Karen

🧘 Tuesday
2 to 3:15pm Hatha Yoga with Karen

🌿 Thursday
🚫 No MAT Pilates this week
11 to 12:15pm Hatha Yoga with Karen
1 to 2pm Mindful Movement with Karen

🌙 Friday
5:30 to 7pm Bliss & Restore with Erika

💜 Pilates returns next week.

Your mat is waiting. Come exactly as you are.

06/21/2026

Join us today at 2pm for a 1 hr Summer Solstice Sound Bath with Karen & Erika

Join Karen & I for an afternoon of sound, rest and nervous system regulation.

Allow the soothing vibrations of crystal singing bowls, gong, and other healing instruments to support your body in shifting into a parasympathetic state where rest, restoration and connection can can naturally occur.

This event is donation based. Please give what feels supportive and accessible. No minimum, no expectation. Just come and receive.

RSVP to reserve your spot!

06/18/2026

Join Karen & I for an afternoon of sound, rest and nervous system regulation.

Allow the soothing vibrations of crystal singing bowls, gong, and other healing instruments to support your body in shifting into a parasympathetic state where rest, restoration and connection can can naturally occur.

This event is donation based. Please give what feels supportive and accessible. No minimum, no expectation. Just come and receive.

RSVP to reserve your spot!

05/11/2026

Updated schedule for this week - May 11th-16th

You can also book classes online now. https://www.compassionnutritionwellness.com/bhaginiyoga

04/28/2026

Yoga & Pilates Class Schedule for this week - Friday evening class will be on Thursday this week.

03/23/2026

🌸

03/23/2026

🌸 Spring is HERE & We’re Feeling It 🌸

There’s a shift happening…
More light, more energy, more life moving through everything 🌿

This season isn’t about rushing — it’s about awakening.
Gently stretching out of winter and reconnecting to your body, your breath, and your rhythm.

We’re leaning into that energy on the mat this week ✨