Fit Club 2566

Fit Club 2566 A community of people committed to getting healthy and strong together while having a great time. It's FREE!!! and did we mention it's FREE!

Meeting near I-25 and Hwy 66

06/15/2017

Thank you all for attending workouts the last few months! Thank you Jon and Gina for letting us use your facility :) Have a wonderful summer 🌞

06/08/2017

I am trying to determine how many participants there are for next weeks 5:30am workout class. Please comment if you are planning on participating and which day(s). Next week will be the last week I can facilitate the workout. Thank you - Heather

06/07/2017

Thursday WOD
Annie
50-40-30-20 and 10-rep rounds of:
Double-unders
Sit-ups

06/06/2017

Wednesday WOD
15 min AMRAP
20 Double Unders
5 Pull-ups
10 Hollow Rocks

06/05/2017

Tuesday WOD
20 Rounds For Time:
10 Lunges
5 Burpees
5 Situps

06/01/2017

5:30 am Class is cancelled on Tuesday 6/6. I have to work early that morning.

05/31/2017

Thursday WOD
Tabata Something Else-
16 minutes Total reps for score
first 8 intervals are pullups,
the second 8 are pushups,
the third 8 intervals are situps,
the last 8 intervals are squats.

05/30/2017

Wednesday WOD
5 rounds for time,
10 DB Goblet squat (35/20)
Inside lap
10 Box jumps (24/20)
10 Push-ups
Boost Post

05/29/2017

Tuesday WOD
14 Min AMRAP
20 KB Swings
25 double unders

05/29/2017

Class is cancelled Tuesday 5/30. See you bright and early on Wednesday 5/31.

05/24/2017

Thursday WOD
3 Min Rounds
Push Up Max Rep
Rest 1 min
Toes to bar Max Rep
Rest 1 min
Wall balls max rep
Rest 1 Min
Push Up Max Rep
Rest 1 min
Toes to bar Max Rep
Rest 1 min
Wall balls max rep
Rest 1 Min

05/23/2017

Wednesday WOD

AMRAP 12 Minutes
1 Turkish Get up
7 Double Unders
7 Box Jumps 30/24
6 Push-ups

Address

Mead, CO
80504

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 10am - 8pm
Sunday 10am - 8pm

Telephone

(970) 481-0156

Website

Alerts

Be the first to know and let us send you an email when Fit Club 2566 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category