Effloro Pilates & Wellness Studio

Effloro Pilates & Wellness Studio Effloro Pilates & Wellness Studio is a small boutique, classically equipped private Pilates studio located near downtown McMinnville, OR.

Overcome Pain & Reclaim Your Life!
🤸🏻 Pilates Designed for women 40 & over 🤸🏿

A HYBRID Pilates studio offering...
🌟 In-studio or virtual private sessions
🌟 On-demand video membership
🌟 Customized online coaching program

Visit the website today! Studio owner/instructor, Angie Floratos, is a longtime Pilates enthusiast turned Comprehensive Pilates Instructor with a background in education, nutrition, and child development. Through the creative use the traditional Pilates Method of exercise and apparatus, Angie helps clients strengthen their body, build flexibility & control, and develop confidence through better movement and alignment. Angie offers the highest level of individual attention and is committed to guiding students through physical & mental challenges to achieve their personal fitness goals. By appointment only for in-person private sessions at the studio or online via Zoom. For more info about sessions with Angie, go to www.effloropilates.studio

Looking for affordable and accessible Pilates that you can do on your own schedule? Check out Effloro Pilates Online for Angie's on-demand workout membership online. Get unlimited 24/7 streaming of Pilates mat workouts, exercise programs, & instructional videos through the Digital Library Membership. Visit the www.EffloroPilatesOnline.com to join or learn more!

02/05/2026

🌟Sign up for a monthly or yearly membership during February and get 20% off your monthly or yearly price for as long as you keep your membership!
🤸🏿‍♀️ Enjoy 24/7 access to on-demand Pilates mat workouts created just for women 40 and over!

👉 Use code ANGIESBIRTHDAY20OFF at checkout.

Check it out here👇
https://www.effloropilatesonline.com/pages/membership

You are who you choose to be.I choose to be a helper.Join me
01/30/2026

You are who you choose to be.
I choose to be a helper.

Join me

Ever wondered if doing Pilates might help your aching back, sore knees, or stiff shoulders? Not sure how to get started...
01/22/2026

Ever wondered if doing Pilates might help your aching back, sore knees, or stiff shoulders?

Not sure how to get started?

👉 Then join me for the Mat Mastery Interactive Workshop Series!

These 2-hour interactive online workshops teach the essential Pilates mat exercises as taught by founder Joe Pilates (with some additions & modifications passed down by this students).

The workshops will be "hands-on" in a virtual sense with lots of interaction between myself & the participants, along with personalized feedback and recommendations for problem-specific modifications.

This means you'll not only learn the essential Pilates mat exercises with my guidance BUT you'll know how to do them correctly... and in a way that works for your body!

You'll also be given access to additional content to support your continued Pilates education & practice after the workshops.

* Register for one OR do both!

Dates: Saturday, February 7th & Saturday, March 7th, 2026

Time: 10am - 12pm Pacific

Location: Live on Zoom

Cost: $125/workshop

Equipment: Exercise mat & hand towels (if needed for padding)

Requirements: Must be able to get down to mat from standing & move from sitting to lying down (stomach or back) comfortably.

* Recording link to each workshop will be sent within 24 hours event

👇Registration link in comments below! 👇

Check out what's coming up at Effloro Pilates Online!Tues, Oct 14th, at 12pm Pacific: Mat & Chat 🤸🏻A 30-ish min basic m...
10/09/2025

Check out what's coming up at Effloro Pilates Online!

Tues, Oct 14th, at 12pm Pacific: Mat & Chat 🤸🏻
A 30-ish min basic mat workout followed by an open chat/discussion time with Angie live on Zoom.
👉 This month's workout focus: SHOULDERS
$15 OR 🆓 when you sign-up for the newsletter and get the 100% OFF discount code
Link in profile

Tues, Nov 4th, at 12pm Pacific: Foot Foundations 🦶
FREE mini-workshop w/ Angie on Zoom demonstrating simple exercises to create foot & ankle mobility, reduce bunions, & improve balance.
Sign up @ link in profile

Questions? 🤔
Message me or comment below for more info!

👉 New workouts uploaded to the Membership! Wanna give them a try?? 🤸🏼You can get a week of the membership free when you ...
09/17/2025

👉 New workouts uploaded to the Membership!

Wanna give them a try?? 🤸🏼

You can get a week of the membership free when you sign up - and you won't be charged for 7 days. 😊

Start your FREE 7-Day trial today!

👇 Membership link in comments

FREE Mini-Workshop!!Coming Tuesday, Sept 30th at 11am Pacific 🙋‍♀️👉 Do certain arm movements cause pain in your shoulder...
09/17/2025

FREE Mini-Workshop!!

Coming Tuesday, Sept 30th at 11am Pacific 🙋‍♀️

👉 Do certain arm movements cause pain in your shoulder joint?
👉 Does it feel like your arm reach is shorter than used to be?
👉 Do you hold one shoulder higher or tighter than another?

These can all be signs of instability in the shoulder girdle and can exacerbate arthritis or create irritation causing chronic achiness and recurring pain...

In this short FREE one hour worship, Angie will share her favorite super effective & easy-to-learn exercises she uses with her Pilates clients to help them regain pain-free shoulder stability, strength, & mobility.
(These are NOT Pilates exercises).

🙋‍♀️ Followed by a Q & A with Angie!

🔗 Link in comments below
🎬 Recording available afterwards for registered participants

Three new workouts today! 🎥👏 One with the Magic Circle - everyone's fave, one for Intermediate to Advanced, & one for a ...
04/01/2025

Three new workouts today! 🎥👏 One with the Magic Circle - everyone's fave, one for Intermediate to Advanced, & one for a new series of calming, evening workouts.
(Nothing like having to film Pilates mat workouts weekly to keep you in shape... 😝)
These are all headed to the Digital Library Membership after post-production! 🎬

It's amazing to see (and hear) what a consistent, thoughtful Pilates practice can do for women that deal with chronic pa...
03/13/2025

It's amazing to see (and hear) what a consistent, thoughtful Pilates practice can do for women that deal with chronic pain and/or autoimmune conditions.
If that describes you - and you're ready to make a change, come work with me!
Pilates should be an integral part of your toolbox. It is for me!

Address

McMinnville, OR
97128

Website

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