USA GYM

We are 18/7 facility....
(931)473-9355
1014 South Chancery St
McMinnville, TN 37110

USA GYM is a fun and family oriented facility. You can gain
before/after access with a key fob as early as 4am-9:59pm …. 7 days a week
Staffed Hours 6:30am-8pm M-F
8am- 1pm Sat
Key fob access Sun

Our amenities include
16 Treadmills 12 ellipiticals

10 bikes
3200sqft UPPER BODY FREE WEIGHT ROOM, a 5,000sqft LOWER BODY FREE WEIGHT ROOM, 3000sqft Nautilus work out machine area, 3,000sqft functional Hiit Training Room, Indoor Walking Track, Womens Only Room, Cardio area, an Outdoor Gym, Basketball, Pickle Ball, Volleyball, Soccer, and
2 Group Ex room,.... see list below
Group Fitness (schedule below)

Cardio Area
Hiit Functional Training room
a WOMENS ONLY SECTION
Free Weight Room x 2
Nautilus Room
Basketball
Pickle Ball
Indoor Track
Group Exercise Rooms x 2
Child Care
Locker Rooms
Showers
Steam Room
Sauna
Juice Bar
Personal Training

Group ex schedule.....
Monday......
Pound 8:30am
Step 5:30pm
Abs Class 6:10pm

Tuesday....
Yoga Deep Stretch 8:30am
Spinning 5:30 pm
Zumba 5:30pm

Wednesday....
Pound
Barre. These 3 alt weeks
Step Circuit they all start at 8:30am
Step 5:30

Thursday.....
Active Stretch Yoga 8:30am
Body Sculpt 4:15
Spinning 5:30
Zumba 5:30pm

Friday....
Yoga Flow 8:30am

Saturday.....
Step 9:00
Spinning 10:00