Spring Studio

Spring Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Spring Studio, Pilates Studio, 1487 Chain Bridge Road Ste. 104, McLean, VA.

🎵 Sound Bath & Meditation 🎵Let healing vibrations wash away your stress this Friday evening. Find deep peace through cry...
05/14/2025

🎵 Sound Bath & Meditation 🎵

Let healing vibrations wash away your stress this Friday evening. Find deep peace through crystal singing bowls!

May 16 • 7PM • $45 • Spring Studio, McLean

SIGN UP:
• Scan QR code above ⬆️
• Check our stories for link 📱
• DM us for booking details 💬

Spring into Spring is happening today from 12–2pm. Drinks are on us! Stop by for drink, a chat and some love from this a...
04/29/2025

Spring into Spring is happening today from 12–2pm. Drinks are on us! Stop by for drink, a chat and some love from this adorable pup!! 🐶

Hi everyone 👋 it’s been awhile and we have some big news. Spring Studio is now offering small group reformer classes wit...
06/16/2022

Hi everyone 👋 it’s been awhile and we have some big news. Spring Studio is now offering small group reformer classes with a maximum of three participants. Online registration is now open. Follow the link in our bio to learn more!

☀️TOMORROW☀️ start your mind & body journey from the comfort of your home! **Learn how to move from your core** without ...
02/15/2021

☀️TOMORROW☀️ start your mind & body journey from the comfort of your home!

**Learn how to move from your core** without sucking your stomach in!!

There is no question that the force of gravity on an imbalanced structure causes deterioration. The same holds true for the human structure. When you’re practicing good posture, you shouldn’t feel like you’re holding tension in your muscles to stay upright. Let that sink in.

Core is so much more than abdominals! I want to see you practice moving from your core every day. So when you sign up for this class you will have access to the recording for an **entire week!**

No equipment needed, you do not need to attend the live class to receive the recording, just make sure to sign up!

Single class is $25, package of 10 is $220

**Link in bio**

Not a bad place to have to quarantine. New virtual class schedule coming soon, btw 🤗 😊🧘‍♀️🤸‍♀️
09/17/2020

Not a bad place to have to quarantine.
New virtual class schedule coming soon, btw 🤗 😊🧘‍♀️🤸‍♀️

This week, all class proceeds will be donated to .Link in bio to sign up. We must all come together to fight injustice....
06/01/2020

This week, all class proceeds will be donated to .

Link in bio to sign up.

We must all come together to fight injustice. 🖤

✨TOMORROW ONLY✨Bring a friend to tomorrow’s live virtual class for a chance to win one of these beautiful water bottles...
04/17/2020

✨TOMORROW ONLY✨
Bring a friend to tomorrow’s live virtual class for a chance to win one of these beautiful water bottles!
When you and a friend register for tomorrow’s Pilates Mat & Rise class, YOU will be entered in to win.
Link in bio to sign up.

04/15/2020

👉11:30am Tomorrow👈
30 minute Pilates Mat & Flow
Balance your body to balance your mind ⚖️ ⚖️ ⚖️

04/13/2020

Spring Studio lockdown: I may have a kitchen or shower here but I’m getting really good at Cadillac exercises! 😆 Okay, I am going home to shower but using my free time to create new exercises and stream live classes. Sleeping in is overrated, take Pilates Mat & Rise tomorrow at 7:30am. A 45 minute mat class to start your day!

04/07/2020

🌞LUXURIOUS🌞
The way I feel after a Pilates mat session.
Sign up link in bio

Address

1487 Chain Bridge Road Ste. 104
McLean, VA
22101

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 8am - 2pm
Sunday 8am - 5pm

Telephone

+15713547485

Website

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