The Motion Man

The Motion Man Personal Training and Wellness D.J. I want to give that gift to others and I can do that a couple of different ways.

Kazmierczak became an ISSA-certified Personal Trainer in early 2008 and is now a multiple-module group exercise instructor as well. “At 50 years of age I am in the best shape of my life (and getting stronger!) and I am so happy and proud of that. Either one-on-one as a Personal Trainer or in a team setting like group exercise. Every time I lead a group exercise class it's an adrenaline rush as a

roomful of people push each other to reach new fitness heights. I have enjoyed making so many new friends through teaching various group exercise classes. For my own soul it is the best thing I have ever done.”

D.J. and his wife Tammy have opened their home to many rescue dogs over the course of their marriage. There are currently four"full-time" four-legged residents at the Kaz house. was born in New Jersey but grew up in Raleigh , NC. He has a Master's Degree in Business Administration and a Bachelor's Degree in Communications. has spent his entire "other" career in sports marketing and sports television. loves sports (obviously!), the mountains, and family and friends.

10/19/2022
10/19/2022

“Stay away from those people who try to disparage your ambitions. Small minds will always do that, but great minds will give you a feeling that you can become great too.” — Mark Twain

Put in the work when you can...
04/18/2021

Put in the work when you can...

04/18/2021

Either you run the day or the day runs you.
-Jim Rohn

10/06/2019

We all make mistakes, have struggles, and even regret things in our past. But you are not your mistakes, you are not your struggles, and you are here NOW with the power to shape your day and your future.

Steve Maraboli

09/23/2019

Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are.

John Wooden

09/05/2019

‪“Pressure is a privilege-it’s what you do with it that matters”‬

‪-Billie Jean King‬

09/02/2019

“If you’re going through hell, keep going.” — Winston Churchill

09/01/2019

We are all inventors, each sailing out on a voyage of discovery, guided each by a private chart, of which there is no duplicate. The world is all gates, all opportunities.

Ralph Waldo Emerson

Continuing the battle against PBC and Sjogren’s. Exercise is my friend.
08/31/2019

Continuing the battle against PBC and Sjogren’s. Exercise is my friend.

Address

McKinney, TX

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+12148424313

Website

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