Fit4Mom McKinney Allen Frisco

Fit4Mom McKinney Allen Frisco FIT4MOM is the country's largest pre and post-natal fitness program. We have classes in McKinney, Allen, and Frisco.

Stroller Strides® is a stroller-based fitness program designed for moms with little ones. It's a great way to get in shape, meet other moms, and have fun with your baby all at the same time. Each 60-minute, total body workout incorporates power walking/jogging, strength, toning, & fun for kids. The classes are set up for all different fitness levels and are taught by certified instructors who are

also moms. Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises designed to help moms build strength and muscle tone and improve posture. Stroller Barre® focuses on strengthening and creating an ideal length/tension relationship in all the postural muscles, creating a taller, leaner-looking mommy! Strides 360™ promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day! All locations also offer a free Our Village moms group so that moms can form lasting friendships with other moms through organized playdates, moms' nights out, and activities for the whole family.

Grab that PSL and stroll on up to class 🤩 we are all about all things fall even with 99 degree weather 🍁
09/02/2026

Grab that PSL and stroll on up to class 🤩 we are all about all things fall even with 99 degree weather 🍁

September is HERE! ✨ We are very excited for our September calendar full of mommy and me playdates, mom only outings, Da...
09/01/2026

September is HERE! ✨ We are very excited for our September calendar full of mommy and me playdates, mom only outings, Dadurday and lots of connection. Let's do motherhood together! 💞

Check out our website for more details on each meet up. DM us if you have any questions.

Haven't tried a class yet? Come on out. Your first class is always free! ✨❤

08/31/2026

You never know what’s around the corner but what if that around the corner is a group of moms ready to welcome you in? Ready to get to know you and be your village?

This village gets built while you’re doing a full body workout lead by a fitness instructor specialized in prenatal and postpartum fitness.

That is just what you’ll find at FIT4MOM McKinney Frisco. First class is always free, come check it out! Link in bio :)

We have a fun week ahead for connection, movement and motherhood together! Who's ready for another week of workouts, pla...
08/30/2026

We have a fun week ahead for connection, movement and motherhood together! Who's ready for another week of workouts, playdates, and making memories together?! ✨💞

PLUS we have a NEW class on the schedule. To help moms with busy schedules and childcare we have VIRTUAL! We know motherhood throws us all curveballs week to week. We hope these 30 minute virtual classes help you get a workout in amongst the chaos.

In addition to our Stroller Classes and Body Boost we have extra fun on this week's schedule:

✨Tuesday 6AM VIRTUAL class kick off - Body Ignite! Enroll in the FIT4MOM app for the link. Grab your workout mat and weights (suggest 8lbs but feel free to have every size out you have!).

✨ Thursday 8PM VIRTUAL class kick off - Body Ignite! Enroll in the FIT4MOM app for the link. Grab your workout mat and weights (suggest 8lbs but feel free to have every size out you have!).

✨ Thursday is MNO at Degree Wellness from 6-8PM! RSVP in the FIT4MOM app and grab your spot with Degree Wellness -- check the website for the link or DM us! *No in person Body Boost Thursday*

✨ Friday we are making a craft for our Grandparents to celebrate Grandparent's Day! Craft will be right after Stroller Strides!

See you this week mamas! First class is always free! ❤

Tag a mama who should join you this week!

A little boost can go a long way. 🔋Body Boost brings cardio, strength, and core, plus a closing meditation, together to ...
08/29/2026

A little boost can go a long way. 🔋

Body Boost brings cardio, strength, and core, plus a closing meditation, together to leave you feeling stronger, energized, and recharged.

Book your next Body Boost class in the app! 💚

08/27/2026

No better combo than movement + mom talk 🙌

Your people are waiting.
Your first class is free!

08/26/2026

A workout that turns into some of the most valuable friendships you’ll ever have.

Come join us for a workout to support your postpartum journey and stay for the deep friendships that create your village.

First class is free ❤️

Address

6201 Virginia Pkwy
McKinney, TX
75070

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