Refinery Fitness

Refinery Fitness Our mission is to help you take the next step in your fitness journey to refine who you are.

The Refinery Team wants to wish one of our fearless and most fashionable leaders a Happy Birthday! Alisha Crawford is th...
06/14/2026

The Refinery Team wants to wish one of our fearless and most fashionable leaders a Happy Birthday! Alisha Crawford is the keeper of all the details, Queen of the meeting, the Sultan of smiles…the list could go on forever! Happiest of Birthdays to you and thank you for your love and leadership!

Run or walk, the goal is the same...get better everyday! Join us tomorrow morning for a mile or a few! See you tomorrow
06/12/2026

Run or walk, the goal is the same...get better everyday! Join us tomorrow morning for a mile or a few! See you tomorrow

Sign ups are here for a legendary summer with that will change your life. Sign up today!
05/29/2026

Sign ups are here for a legendary summer with that will change your life. Sign up today!

Its Party TIME!! Run Club. Tomorrow. 7AM.BE THERE!!
05/08/2026

Its Party TIME!! Run Club. Tomorrow. 7AM.
BE THERE!!

The small things you repeat daily are either moving you forward… or keeping you exactly where you are.Plan. Apply. Modif...
05/05/2026

The small things you repeat daily are either moving you forward… or keeping you exactly where you are.
Plan. Apply. Modify. Repeat

If it’s starting…What’s actually holding you back—time, confidence, or not knowing where to begin?What if all you needed...
05/04/2026

If it’s starting…
What’s actually holding you back—time, confidence, or not knowing where to begin?
What if all you needed was a simple plan?
If it’s staying consistent…
What keeps throwing you off—schedule, stress, or lack of accountability?
What would change if you had structure?

Which one are you choosing to fix this week?

Here is your invite so join us this Saturday at 7am! Its time to quit talking about it and being about it! See you there...
04/30/2026

Here is your invite so join us this Saturday at 7am! Its time to quit talking about it and being about it! See you there!

Most people overestimate what one big decision can do—and underestimate what small daily choices can change. Studies sug...
04/28/2026

Most people overestimate what one big decision can do—and underestimate what small daily choices can change. Studies suggest habits account for up to 40% of our daily behaviors. That means your future is often built in the ordinary moments.

The workout you almost skipped.The meal you almost settled on.The discipline you almost delayed.Small choices stack.Stre...
04/27/2026

The workout you almost skipped.
The meal you almost settled on.
The discipline you almost delayed.

Small choices stack.
Strength compounds.
Confidence is earned.

Don’t wait for motivation. Build momentum.

Due to a shipping delay, our shipment of BPN will not arrive until Monday! I know, it’s a bummer but it’s just a couple...
04/24/2026

Due to a shipping delay, our shipment of BPN will not arrive until Monday! I know, it’s a bummer but it’s just a couple days away!
Fun Fact! Did you know we carry every BPN Product and we sell it for less than you can purchase direct from BPN or Amazon plus you get 5% additionally for just being a Refinery Member? The more you know!

Address

2113 Cedar Street
McKenzie, TN
38201

Telephone

+17312071057

Website

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