VXN Workout with Kris

05/15/2026

That VXN vibe 💕
Dance with me this Sunday at 9am.

05/08/2026

🎬 🚨New Routine Alert! 🚨
This hot new routine is dropping this Sunday at 9am! Join me at Foxstar Fitness ! Schedule at vxnarmykris.com

VXN® is performance-inspired, science-backed dance fitness created exclusively for women—a workout that feels like a concert and hits like therapy.This video...

05/03/2026

It was so great to get back at it this Sunday. VXN is back! Join me next Sunday at 9am!
❣️👯‍♀️👯‍♀️👯‍♀️❣️

05/02/2026

We dance. 👯‍♀️
We laugh. 😃
We mess up and keep going.💋

Bringing you new routines tomorrow. It won’t all be perfect, but it will be amazingly fun. 😉😍

VXN is back on Sundays!! We’re starting tomorrow at Foxstar Fitness at 9am!

04/26/2026

Riding the high from the last day of VXN Procamp Miami 💥🔥
What an experience… the energy, the growth, the connection—unreal.

So grateful to be surrounded by strong, inspiring women who show up, push limits, and just own it. This is more than a workout… it’s a movement.

04/23/2026

It’s that time of year again! 🔥🔥 time! To all my Chicagoland VXNs, I’m happy to announce that classes will be starting back up on Sunday May 3rd! More announcements to follow. Be on the watch 👀ladies 👯‍♀️ I can’t wait to be dancing again with you soon! 💋

02/20/2026

Starboy run through in Miami 🤩

VXN® is performance-inspired, science-backed dance fitness created exclusively for women—a workout that feels like a concert and hits like therapy.Choreograp...

11/20/2025

😍 This was my absolute favorite new routine at ProCamp last month⭐️⭐️ Like Jennie Jennie Jennie Jennie…..🎤

VXN is an electrifying, scientifically-driven approach to dance fitness, designed to enhance women's emotional health. It combines high-intensity workouts an...

10/18/2025

Day 1 of is a wrap! Day 2 currently in progress 💪❤️

09/10/2025

Great class last weekend!
Just a reminder, no classes for the next few weeks. See you back on October 12th!