CrossFit Pulse

CrossFit Pulse We've set out to change the way our local community views fitness by providing the highest level of

Yep we have it all.
09/19/2026

Yep we have it all.

When it comes to coaching and helping our members achieve their goals we believe no one does it better than ours. Come c...
09/18/2026

When it comes to coaching and helping our members achieve their goals we believe no one does it better than ours. Come check it out and see for yourself. See you soon.

Come race day you will not have to worry about if you’re ready or not. You will be at your top form.
09/17/2026

Come race day you will not have to worry about if you’re ready or not. You will be at your top form.

Hyrox is not Crossfit. Crossfit is a strength and conditioning program that uses all of the Hyrox race movements and mor...
09/16/2026

Hyrox is not Crossfit. Crossfit is a strength and conditioning program that uses all of the Hyrox race movements and more to help level up your health and Fitness. A Hyrox race is a great way to test your fitness.

Plenty of time to prepare for your first Hyrox race in Atlanta -April 2027
09/15/2026

Plenty of time to prepare for your first Hyrox race in Atlanta -April 2027

Reserve classes early.
09/04/2026

Reserve classes early.

Super proud of our newest coach. Rachel has been in our apprenticeship program since January. She has been a true studen...
07/16/2026

Super proud of our newest coach. Rachel has been in our apprenticeship program since January. She has been a true student every step of the way. Her work ethic is second to none. She is becoming a great coach. Congratulations on the confirmation of all your hard work.

Hey pulse fam coming up on Friday and Saturday we will not have classes in observance of the 4th! 🇺🇸 🇺🇸 24/7 access code...
06/29/2026

Hey pulse fam coming up on Friday and Saturday we will not have classes in observance of the 4th! 🇺🇸 🇺🇸

24/7 access codes will be provided later this week for anyone who would still want to come in and get a workout in!

Until then let’s kill the rest of this week!

06/20/2026

We are very proud of Coach Sarah. She is a model of consistency and practices what she preaches everyday. Her consistent hard work has helped her reach goals she thought far out of reach. Congratulations Coach Sarah on a great games season.

06/19/2026

We keep it rolling even in the summer

Address

860 Dailey Mill Road
McDonough, GA
30253

Opening Hours

Monday 5am - 1pm
3:30pm - 7:30pm
Tuesday 5am - 1pm
3:30pm - 7:30pm
Wednesday 5am - 1pm
3:30pm - 7:30pm
Thursday 5am - 1pm
3:30pm - 7:30pm
Friday 5am - 1pm
3:30pm - 6:30pm
Saturday 7am - 10am

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