Fitness with LeAnn

01/05/2020

New year, new fitness goals! I teach McCook FROG classes and Tai Chi Chair Yoga classes four days a week. DM or contact me at 308-340-8981 for more information on classes!

12/03/2019

Our December calendar is up for our McCook FROG class! Yay! We have lots of exciting things going on this month, including our Christmas party. Feel free to contact me if you have any questions about attending a FROG class!

12/02/2019

what are you doing TODAY to set the tone for a happy and healthy week??

11/22/2019

Today we celebrated Thanksgiving with our McCook FROG (Fitness Reaching Older Generations) class at Citta' Deli!!! A great time for the whole class! What are you thankful for this holiday season?

11/15/2019

11/13/2019

Check out what Tai Chi can do you for you! Join us for tai chi class 4 days a week!!

11/12/2019

Happy Veterans Day to two of our FROG favorites - Henry Koch and John Sines! I was honored to have these two in class this morning!

11/05/2019

Our class schedule will be up on our Events section but we've added our November FROG calendar for you so you can save it to your phone or download and print it off at home!! We'll also be passing out copies at our classes! Check out the link below!

https://docs.google.com/document/d/1_LWA8lzCs7xjgJAy73j5mKKJYqadU_AU4xObeqNMyiU/edit?usp=sharing

11/04/2019

What is FROG? I'm so glad you asked! FROG stands for Fitness Reaching Older Generations. I coordinate the program and teach the classes located in McCook. We offer several times and locations! Feel free to contact me at 308-340-8981 for more information!

11/03/2019

Hello to a new week! Kick off your Monday right with a fitness class! I teach:

FROG 9-10 am at McCook Evangelical Free Church
Chair Yoga/Tai Chi 10:30-11:30 am at Anytime Fitness
Chair Yoga/Tai Chi 5:30-6:30 pm at McCook Community Hopsital

Come join us in class! Feel free to reach me at 308-340-8981 if you have any questions!