Essentrics of McComb

04/27/2020

Nothing like a tornado to change things up!!😱 - https://mailchi.mp/8902d3e7c98d/moving-our-way-through-the-lock-down-4156825

04/18/2020

A new week - A NEW YOU 😘 - https://mailchi.mp/b7453be1be05/moving-our-way-through-the-lock-down-4128545

04/12/2020

Online classes for all my peeps!

For all workouts wear loose, comfortable clothing, no shoes, yoga mat, sturdy chair and light weights for Ballet Barre.  

04/05/2020

Spring Sale for Online Classes - https://mailchi.mp/ec20fbf96ccd/spring-sale-for-online-classes

02/13/2020

About to launch a new class! Come see what LaBlast is all about!

02/06/2020

Come have a Blast with me! Get a great workout while learning Ballroom dance!

02/02/2020

Spring is on it's way!!

SO LET’S REBOOT AND RESTART OUR ENGINES! My role as an Essentrics instructor is to encourage, teach you correct alignment, move all 650 muscles and 360 joints in your body, help relieve muscle stiffness, reduce pain and give each participant overall freedom of movement! In fact you can do an Essen...

07/01/2019

Bring new students and get great discounts!

June was a very busy, productive month! It all started with the J J White Presbyterian Mission Trip to Puerto Rico. My church sponsored a group of 14 adults and one 14 year old young man to repair tin roofs on two different houses that were damaged by hurricanes. We were able to experience the cultu...

06/15/2019

Have had a very relaxing time at the beach but have really missed my classes!
Schedule for June 17 - 22:
Monday: FitLife
8:15AM Essentrics Barre
10:15AM. Yogalates
11:15 AM. Sit and Be Fit
Tuesday(Rejoice Dance Academy)
5:30PM. Essentrics
Thursday (Same as Tuesday)
Friday ( FitLife)
8:00 AM. Essentrics (Standing and Barre work)
10:15 AM. Essentrics (Stretch and Restore)
11:15 AM. Sit and Be Fit
Saturday: FitLife
8:00 AM. Water Aerobics

06/15/2019

I want to thank Angie Woodcock and the ladies at the leader’s retreat for joining me in an Essentrics class. I had a great time and loved sharing my passion with you💕