1SHOT Lifestyle - McAllen

1SHOT Lifestyle - McAllen Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 1SHOT Lifestyle - McAllen, Gym/Physical Fitness Center, 6624 N 10th Street, STE K, McAllen, TX.

12/16/2025

Experience the difference. Private. Exclusive. 24/7 Access. Members only facility.

12/15/2025

🔥ATTENTION MCALLEN LOCALS🔥

Introducing our 2026 New Year 6-week Fat Loss Challenge that spikes your metabolism, shreds stubborn fat, and improves your energy!

We designed this program to incorporate a variety of different methods of fitness to deliver amazing results

Here is what we will do in the next 6-weeks…
✅ 6-weeksof Personalized Nutrition that allows for 🍔🍟🍕
✅ 6-weeks of Fat Burning Fitness. Which can be done at home, outdoors, at your own gym. Have the flexibility to enjoy what YOU love doing on your time.
✅Exclusive Community and Personalized 1:1 Coaching (for unlimited accountability and support)
✅Daily coaching, motivation, and accountability! YES coach is there daily on your 🍑
✅Complete Challenge Manual
(with nutrition and training protocols)

This is just the tip of the ICEBERG! Our personalized program drastically changes lives in just 42 short days!🗓

So if the motivation to FINALLY make real changes is not there, then don’t apply and stay home!

BUT…
If:
👉Don’t Recognize the person seen in the mirror every morning 👽
👉Tired of being winded when playing with family or going up stairs💨
👉Sick of trying program after program only to see the weight go back up and feeling the same😯
👉Feeling miserable waking up stiff and sore every morning 💩
👉Tired of having low energy ⛈

This is specifically for busy professionals who...
🕐Have limited time
🫠High stress
🏃🏻‍♀️Need flexibility
⌛️Have a busy schedule
🫡Want to make a change within themselves

We are limiting this program to 20 people, click the link (Send Message), grab a spot, and I'll see you on the other side

08/01/2025

Not gonna lie, I had a client try this before a trip and she dropped 10lbs in 2 weeks 😳 No sugar, no flour/corn, a gallon of water a day. That’s it. It’s not forever, but it works if you’ve got something coming up and wanna feel good in your skin.

07/31/2025

It took me a decade to figure this out, and it’s wild how simple it actually is. You don’t have to give up everything you love or kill yourself in the gym to lose weight. I thought it was all strict workouts and crazy diets… but turns out, it’s mostly nutrition and having someone to hold you accountable. You can still have the burger, the drink, the pizza. It’s about how you eat, not just what. Wish I knew this sooner.

07/29/2025

I heard this once and it clicked, working hard for something you don’t care about is stress. Working hard for what you love? That’s passion. That one line made me sit with myself and ask: am I actually excited to wake up for this? Or am I just taking the paycheck and ignoring what I really want? Be honest with yourself. That’s where the shift starts.

3 Fat Loss Rules that ACTUALLY work! SAVE THIS FOR LATER!
04/10/2025

3 Fat Loss Rules that ACTUALLY work! SAVE THIS FOR LATER!

Address

6624 N 10th Street, STE K
McAllen, TX
78504

Telephone

+19564507681

Website

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