06/17/2026
🥋 Respect for your training partners starts before class even begins.
Good mat etiquette helps create a safe, clean, and positive environment for everyone on the mats. Simple habits like arriving clean, trimming your nails, covering wounds, and keeping shoes off the mat show respect for your teammates and the sport.
At Team Ferreira, we take pride in maintaining a training environment where everyone can learn, grow, and train safely together. 💪
Thank you for doing your part and helping keep our mats clean and our team strong. 👊
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