Swish City McAlester

09/03/2026

Heads up!!
We will still have Monday's small group training!(Labor day)
See you then!

09/02/2026

Wednesday small group training happening this evening! 530-7. Come check us out!
🏀

08/31/2026

1st Monday small group training starts today! 530-7pm. 110 s 7th street.
🏀

08/27/2026

Next week, monday aug 31, we switch to small group trainings on BOTH Monday AND Wednesday! If you have not attended in the past and want to sign up for a particular day, please reach out via messenger to register. We don't want to overload a particular day.

If you are currently coming Wednesday and are wanting to switch to monday, please ok that first since Monday is almost full.

See you then!

‼️Monday sessions will actually start August 31 due to the way the calendar falls.

Exciting news‼️ Small group trainings(starting aug 31st) will officially be 2 days a week!

We will hold one Monday and one Wednesday 530-7pm. $35/each session. Come one day. Or both. (THIS STARTS AUG 31ST, small groups sessions are currently only Wednesday 530-7pm)

We do ask that you message to confirm the day of or day before you will be there. This keeps us from overfilling OR showing up and waiting if no one is signed up for the day.

Individual workouts are great for learning the skills—but small-group training is where players learn how to use them.

Small groups give athletes the opportunity to work on skills and moves while reading defenders, making decisions, creating space, attacking pressure, and reacting to other players in real time.

It’s more game-like, more competitive, and helps players build the confidence to actually use what they’ve practiced when it matters.
Learn the skill. Apply the skill. Compete. Get better. 🏀
Sign up per date or by the month.

‼️‼️‼️‼️‼️‼️‼️
As a reminder, we also offer gym rentals with a shooting gun available for a small fee.
This offers self work on your own time with keypad entry.
Ac controlled and private.
Message us for more info!
‼️‼️‼️‼️‼️‼️‼️

08/26/2026

Small group training today! 530-7pm 110 s 7th street! See you there 🏀

08/19/2026

Small group training today! 530-7pm. 110 s 7th! See you there 🏀

08/16/2026

Exciting news‼️ Small group trainings(starting aug 31st) will officially be 2 days a week!

We will hold one Monday and one Wednesday 530-7pm. $35/each session. Come one day. Or both. (THIS STARTS AUG 31ST, small groups sessions are currently only Wednesday 530-7pm)

We do ask that you message to confirm the day of or day before you will be there. This keeps us from overfilling OR showing up and waiting if no one is signed up for the day.

Individual workouts are great for learning the skills—but small-group training is where players learn how to use them.

Small groups give athletes the opportunity to work on skills and moves while reading defenders, making decisions, creating space, attacking pressure, and reacting to other players in real time.

It’s more game-like, more competitive, and helps players build the confidence to actually use what they’ve practiced when it matters.
Learn the skill. Apply the skill. Compete. Get better. 🏀
Sign up per date or by the month.

‼️‼️‼️‼️‼️‼️‼️
As a reminder, we also offer gym rentals with a shooting gun available for a small fee.
This offers self work on your own time with keypad entry.
Ac controlled and private.
Message us for more info!
‼️‼️‼️‼️‼️‼️‼️

08/12/2026

Small group training this evening! 530-7pm 🏀 110 s 7th. See you there!

08/05/2026

Group training today! 530-7pm. School season is on it's way! Let's get to work! 🏀💪

07/29/2026

Small group training is this evening! 530-7pm. 110 s 7th street.
💪🏀