CrossFit RDT

CrossFit RDT CrossFit R.D.T. is a gym and fitness center helping everyday people become the fittest and most fulfilled version of themselves in just 1 hour per day!

09/07/2026

R.D.T. Reintroduced: Part 2

Meet Dave. 👋🏼

If you know R.D.T., you probably know him as Dr. Dave Lorenzo PT, DPT , the guy walking around with a coffee, or the Coach yelling Janine Hurley to do less. 🤣

But there’s a whole lot more to his story and to the story of how R.D.T. came to be.

Dave wanted to create a place where people could get stronger, become healthier, and find a community that actually felt like home.

Over the years, that vision has grown.

R.D.T. had continue to grow with it.

This next chapter is bigger than CrossFit.

It’s about health, fitness, community, accountability, and helping people become the strongest version of themselves.

We’re just getting started! 🔥

Part 3 to come…

08/26/2026

YOU DON’T NEED TO COMMIT. YOU JUST NEED TO START.

Join the CULTure and see what we’re all about for yourself.

For a limited time, get two weeks for just $20 NO STRINGS ATTACHED.

Come train. Meet the community. Get uncomfortable. Have some fun. And experience what happens when you surround yourself with people who refuse to settle.

Offer ends August 31st.

COMMENT “JOIN” and we’ll get you set up.

Two weeks. $20. No commitment. Just come experience the CULTure! đź’Ş

The wait is over. All 4 Deuces Wild workouts are live. Floater, WOD 1, WOD 2, WOD 3 Swipe through and see what you’re up...
08/25/2026

The wait is over. All 4 Deuces Wild workouts are live.

Floater, WOD 1, WOD 2, WOD 3

Swipe through and see what you’re up against.

Registration closes September 5. Link in bio.

08/22/2026

You don’t get better in one day.

But you do get better one day at a time.

3 athletes.
3 different bodies.
3 different skill levels.
3 different versions of the same movement.

And every single one is getting better!

That’s the beauty of training. You don’t have to move like the person next to you. You just have to keep showing up, stay discipline, and give yourself the chance to improve.

Consistency over perfection. Every day counts.

Deuces Wild 5 Floater!
08/17/2026

Deuces Wild 5 Floater!

08/17/2026

This one’s for the fellas out there!

The man you want to be for your family starts with the man you choose to become every day.

As fathers and husbands, we spend so much time pouring into everyone else that we forget we have to pour into ourselves too.

Train.
Get uncomfortable.
Do something hard.
Keep your promises to yourself.

Because when you become stronger physically, mentally, and emotionally, you have MORE to give your wife. MORE to give your kids. MORE to give the people who count on you.

Doing something hard every day changes you.

And if you’re a man in this community, I’ve got a challenge for you!

Tag or send this to another man who needs to get in here.

If this community has impacted your life, drop a comment and tell us how. Your story might be exactly what another man needs to hear.

Let’s keep building better men, better husbands, better, fathers, and better lives.

Price tells you what something costs. Value tells you what it’s worth.If you’ve ever wondered why CrossFit costs more th...
08/03/2026

Price tells you what something costs. Value tells you what it’s worth.

If you’ve ever wondered why CrossFit costs more than a traditional gym membership, this one’s for you.

Heading into this last month of summer still pumped uppppp! 💪🏼💪🏼💪🏼💪🏼
08/02/2026

Heading into this last month of summer still pumped uppppp! 💪🏼💪🏼💪🏼💪🏼

Address

5270 Oakwood Boulevard, Suite 8
Mays Landing, NJ
08330

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 7am - 12pm
Sunday 9am - 11am

Telephone

+16098379436

Website

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