10/08/2026
DANA HAGEL
1,000 CLASSES (1,166)
Member since February of 2019. At 62 years young, Dana is showing us that getting older doesn’t mean slowing down.
Dana is a mother of three, grandmother of three, homemaker, and homesteader. And when we say homesteader, we mean it! chickens, ducks, goats, dogs, quail, and probably a few other things we’re forgetting. 😂
She’s also the reason many of us at the gym get to enjoy fresh eggs and some seriously good sourdough.
But what we love most about Dana is the way she has continued to prioritize her health as she’s gotten older. She has become incredibly consistent with her training and walking, she focuses on eating real, whole foods, and when given the choice, she’s almost always going to choose the natural option over the processed one in every aspect of her life.
For Dana, fitness isn’t about chasing a number or looking a certain way. It’s about being strong, healthy, and capable enough to keep up with the people she loves.
Her family is everything to her, and she wants to be the grandmother who can get down on the floor, chase her grandkids around, keep up with them, and be an active part of their lives for years to come.
She also encourages her own family to prioritize their health and fitness, leading by example rather than just talking about it.
Dana has been a steady part of this community for more than seven years, and we’re so grateful for everything she brings, from her consistency in the gym to the eggs in our refrigerators.
1,166 classes and counting.!
Keep showing us what 62 looks like, Dana. ❤️💪
