Lifestyle Fitness and Tennis

06/14/2026

We had the privilege once again of bringing pickleball from Lifestyle Fitness and Tennis to Elliott Duncan Park for Mayodan Community Day hosted by the Mayodan Police and Fire Departments. We had a great time with some awesome young people!

06/11/2026

It’s a little warm in here tonight, but we’ve got some hot games going!

06/06/2026

✨ Ready to move better, feel stronger, and live better? ✨

Join us for **REV+FLOW** at Lifestyle Fitness & Tennis every Tuesday at 5:30 PM!

This unique low-impact, high-intensity workout combines functional fitness, mobility, and strength training to help you:
✅ Improve balance and flexibility
✅ Build strength and endurance
✅ Move with greater confidence
✅ Protect your joints while getting results

Whether you're just beginning your fitness journey or looking for a new challenge, **all fitness levels are welcome!**

Come experience a supportive community, energizing workouts, and discover what you're truly capable of. 💪💛

📍 Lifestyle Fitness & Tennis
🗓 Tuesdays
⏰ 5:30 PM

You'll be surprised by what you can do!

06/06/2026

A beautiful quilt, lovingly handcrafted by Cindy and gifted to Bob in memory of his wife. May it bring comfort, warmth, and treasured memories of a love that will never be forgotten. 💙✨

06/04/2026

Start your summer strong! Your best summer yet starts with MOVEMENT and we have the classes for YOU! All levels of fitness are welcome. Your first visit is free! Come check us out today!

06/01/2026

☀️ New Summer Hours are here! Starting June 1, 2026, we're adjusting our schedule so you can beat the heat and still get your workout in!

🗓️ Monday – Friday: 6 AM – 8 PM
🎾 Saturday: 9 AM – 1 PM
🌊 Sunday: 1 PM – 4 PM

Whether you're hitting the courts or the gym, we've got you covered all summer long. See you soon! 💪

05/27/2026

05/25/2026

It was a great day to welcome a new player to Lifestyle Fitness and Tennis!

05/22/2026

🇺🇸 Honoring those who served — and keeping the courts open this Memorial Day!

Join us for Memorial Day Pickleball Open Play on Monday, May 25! Whether you're an early riser or an evening player, we've got two sessions to fit your holiday schedule. All levels welcome — come out, have fun, and enjoy some great pickleball!

🏓 Memorial Day Pickleball Open Play
📅 Monday, May 25, 2026
🌅 Session 1: 10 AM – 12 PM
🌆 Session 2: 6 PM – 8 PM
📍 Lifestyle Fitness & Tennis · 600 S. 5th Ave., Mayodan, NC 27027

Two sessions, zero excuses — see you on the court! 🥒🏓

*Applicable court fees apply