SYNC Fitness Mayflower

09/03/2026

Nothing like a little friendly competition to make you find another gear. 😏🔥

4 rounds:
30m sled push + pull
50m sandbag lunges
40m burpee broad jumps
50 wall balls

Push yourself. Push each other. Talk a little trash. 😂 Then get right back to work.

That’s the kind of community we’re building at SYNC — people showing up, working side by side, and making each other better.

08/31/2026

Move better. Feel better. Live better.

Appointments Available

Office hours:
Tuesdays & Thursdays
10am–6pm

Additional times available by request.
Reach out anytime to schedule.

📍 Inside Sync Fitness – Mayflower
🕙 Tues & Thurs 10–6 | Other times by request
🌐 www.DocWeeter.com
📞 501-499-9445

08/30/2026

Here at Sync Fitness Mayflower we have a community of members who want to see each other grow and meet their goals! You can be a part of this too🤩 Join us!

08/30/2026

We are excited to announce that we have teamed up with Bucked Up®️ Energy to provide our members with fun and quality products! We will have lo-stem energy, high-stem energy, ready to drink pre-workout, protein and hydration drinks available at the end of this week! Let’s get bucked up💪🏼

08/27/2026

🚨 BIG NEWS, EARLY RISERS! 🚨

Starting September 1st, Sunrise Sweat is moving to SYNC Fitness Mayflower!

Join us every Tuesday, Wednesday, and Thursday from 5:45–6:15 AM for energizing strength training designed for ALL fitness levels.

New location. Same energy. Stronger together. 💪

📍 SYNC Fitness Mayflower
582 AR-365, Suite D
Mayflower, AR 72106

Set the alarm, bring the energy, and start your day strong! ☀️

StrengthTraining

08/24/2026

Trust the process. Stay consistent. 💙

Progress doesn’t come from doing everything perfectly—it comes from taking small, realistic steps and showing up again and again. Start where you are, keep moving, and trust that every step is bringing you closer to where you want to be.

08/24/2026

Mayflower, the thunder’s already here—might as well bring some of your own. ⛈️💪

Storm outside. Strength inside. Come get your workout in and show this Arkansas weather you don’t scare easy.

Stay safe, drive carefully, and we’ll see you at the gym!

08/18/2026

📚 BACK-TO-SCHOOL SPECIAL 📚

The kids are getting back into their routine—now it’s time to get back into yours!

Join SYNC Fitness by August 31 and receive 50% off your enrollment fee!

✅ 24/7 gym access
✅ Showers and lockers
✅ Cold plunge
✅ Tanning options
✅ In-house chiropractic care

Memberships start at just $32.99/month.

Send us a message or stop by to get started! 💪

📍 SYNC Fitness Mayflower
📞5014590841