Health 360

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Health 360 Health 360 offers a practical and comprehensive approach to wellness that focuses on the physical, nutritional, and mental aspects of a healthy lifestyle.

Your health is an investment: shouldn’t you want to get the most out of it? At Health 360, we’ve designed a practical and comprehensive approach to wellness that focuses on the physical, nutritional, and mental aspects of a healthy lifestyle. On the road to fitness, you need a guide; our certified personal trainers are here to make sure you reach your goals. We don’t just hire anyone: Every trainer on staff has earned a four-year degree and worked with a master trainer, so you can trust you’re in good hands. From personal training, corporate wellness, and athletic performance, we are your all-encompassing wellness solution.

Don’t forget about the Frank K Pines Hallow-Ming charity workout this Saturday, 10/31, at 10am. All proceeds go to epile...
10/26/2026

Don’t forget about the Frank K Pines Hallow-Ming charity workout this Saturday, 10/31, at 10am. All proceeds go to epilepsy and pancreatic cancer research. Please let John know if you plan on attending. Email him at [email protected].
Thank you to those who have already contributed. If you would like to donate, you can give cash or check to the front desk or Venmo John Massinen, jmass53, and he will account for it. https://venmo.com/u/jmass53
Let’s get a great turnout filled with laughs, stories, jokes, memories, and of course a great workout…and more importantly, an even bigger donation to honor Frank and his family.
Frank Keith Pines Scalpers Bar & Grille, est ‘94

As most of you have probably heard, the world lost an absolute legend recently, our very own Frank Pines. Franky was a p...
10/12/2026

As most of you have probably heard, the world lost an absolute legend recently, our very own Frank Pines. Franky was a pillar of the whole community just as he was our gym, as he has been a part of the Health 360 family for over 25 years, first starting to work with Bob Kaleal at the Hamptons, then to Team Energetics, and finally here at Health 360. He loved this place and we love him and his family, so it seems the right thing to do to honor and celebrate the man at the Hallow-Ming Frank Pines Celebration Workout. Come to Health 360 on Saturday, October 31st at 10:00am to celebrate Frank. Free class, but asking for charitable donations as all proceeds will be going to Epilepsy and Pancreatic Cancer research in honor of him. It’s been a few years since we’ve had a golf outing for pancreatic cancer as we have had too many people close to us affected by it. He was a giant of man so let’s do what we can and make giant donations in his name. If you cannot attend the workout and would like to donate, you can leave cash or check at the front desk or Venmo John https://venmo.com/u/jmass53 (please mention Frank Pines so it gets accounted for properly). If you do plan on going to the workout please let John know in person, or email at [email protected], and help spread the word so we can have a great turnout and great contribution. Scalpers Bar & Grille, est ‘94 Frank K Pines Frank Keith Pines

09/09/2026

Welcome to Health 360 🏋‍♂️

We work with people who want to get stronger, move better, and feel capable in their own bodies without gimmicks or guesswork. At Health 360 in Mayfield Village, OH, you’ll train with experienced coaches who care about how you move, not just how hard you sweat.

Health 360 wasn’t built overnight.

It was built day by day, rep by rep, and laser-focusing on one member at a time.

What started as a vision for honest, effective training grew into a space defined by strong programming, high standards, and a community that shows up. Training here might not be the flashing lights or latest athleisure set, but it works, every time.

We don’t chase trends.
We don’t sell shortcuts.
We focus on what lasts.

Thanks to those that while the lightning’s crashing, the thunder’s rolling, and the rain’s coming down in sheets thick a...
09/06/2026

Thanks to those that while the lightning’s crashing, the thunder’s rolling, and the rain’s coming down in sheets thick as lead, while the earth quakes, and the poison arrows fall from the sky still showed up to the Big Trouble in Little China Labor Day weekend workout and said, “give us your best shot pal…we can take it”…and proceeded to really shake the pillars of heaven…those of you who didn’t come, I know, there was a problem with your face…as we celebrate Labor Day, remember the truckers like ol’ Jack Burton, and here’s to the Army and Navy and the battles they have won…here’s to America’s colors, the colors that never run. May the wings of liberty never loose a feather.

This is Big Mike and JR Garbo in the pork chop express talkin to whoever’s listenin out there and worried about whether ...
08/21/2026

This is Big Mike and JR Garbo in the pork chop express talkin to whoever’s listenin out there and worried about whether there will be another holiday class? Well, everybody relax, it’s here. Start your Labor Day weekend off right by celebrating Jack Burton and the rest of big rig laborers that supply the country at the 40th Anniversary Big Trouble in Little China Labor Day Workout, brought to you by two reasonable guys that have experienced some unreasonable things as Garbo joins the creative collaboration on Saturday, September 5th at 10am. $20 for all members, nonmembers, truckers, and ancient supernatural warriors are all welcome. After the class you can go off and rule the universe from beyond the grave…or check into a psycho ward…which ever comes first…
When the Lightning’s crashing, the thunder’s roaring and the rain’s coming down in sheets of lead, just remember what ol John Garbo does when the earth quakes, and the poison arrows fall from the sky, and the pillars of heaven shake…Yeah, John Garbo looks at that big ol storm right square in the eye and he says, “give me your best shot pal…I can take it…”

08/20/2026

S-Tier back exercise, and it's the one everybody already knows.

The lat pulldown is a vertical pull. You're pulling a bar down toward your chest against a cable stack. It hits your lats primarily, plus your rear delts, rhomboids, mid traps, and your biceps do real work whether you meant them to or not. That's most of your back in one movement.

People skip it because it's basic. Same reason people skip a lot of things that work.

Here's the thing about basic exercises. They became basic because they worked for so many people for so long that they stopped being interesting. That's not a knock on them, that's the highest compliment an exercise can get.

A cable stack also lets you load it precisely, add small increments, and control the negative without needing a spotter or perfect pull-up strength. It's one of the few back movements you can progress consistently for years.

The back you're chasing is on the other side of doing this well for a long time. Not on the other side of finding something better.

07/07/2026

Still working on your FIRST push up?? Try these tips to help you achieve your first full push up!

07/02/2026

If you have ALWAYS wanted to get your first pull up, try this progression and see just how fast youll be repping out those pull ups 😎

Follow the link in the description for more about our gym and personal training!

Thanks to those who kicked the tires and lit the fires and joined the resistance. If you need help with your workouts an...
06/29/2026

Thanks to those who kicked the tires and lit the fires and joined the resistance. If you need help with your workouts and programs feel free to ask a trainer, our cpus are neural net processors, learning computers, and we have detailed files on human anatomy to make you in better shape…As we celebrate the past 250 years of America and look to the future, always remember…the future is not set…There’s no fate but what we make for ourselves…We will not go quietly into the night! We will not vanish without a fight! We’re going to live on!!! Hasta la vista, babies…

No joking around…No puns…Come and celebrate 250 years of Independence by joining the rest of the resistance to the next ...
06/16/2026

No joking around…No puns…Come and celebrate 250 years of Independence by joining the rest of the resistance to the next imminent threats facing our existence (aliens, fake aliens, Ai, and sentient robots) at the Terminator 2(50) Independence Day of Judgment Workout. The future’s not set…There’s no fate but what we make for ourselves…so on Saturday, June 27th, at 10:00am, come to Health 360 with John if you want to live…$20 for all those who want to be part of the resistance….
“We will not go quietly into that night! We will not vanish without a fight! We’re going to live on. We’re going to survive! June 27th we’ll celebrate Independence Day!”

Address

700 Beta Drive
Mayfield, OH
44143

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+12169201110

Website

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