Fox Fitness

02/26/2026

I am excited to team up with Crave Coaching to offer Fit & Fabulous!
This program is designed to work with your current health & fitness journey. Chrissy & I believe in a mind, body & spirit approach to wellness. Let us help you reach your fullest potential -to be the best version of YOU!
I can’t wait to meet you!

My friends - now that we’re past those holidays that offer many delicious temptations and justifications for why habits and routines fall away, it’s time to get back on track with our commitments to health and wellbeing. Ashley and I would love to be a part of your journey in taking excellent care of yourself this year!!!

Crave Coaching and Fox Fitness have collaborated to bring you a health and life coaching program called Fit and Fabulous. It’s a comprehensive mind, body, and spirit wellness approach that goes beyond meal plans and workouts to provide the resources, empowerment, and healing necessary for truly healthy living. Here’s how it works….

1. Schedule a Discovery Session with health and life coach Chrissy Soileau to see if the program is a good fit for your needs and goals. If it is…

2. Schedule your initial assessment and planning Session with personal trainer and nutrition coach Ashley Fox.

3. Commit to working with us to improve your health and happiness for 3, 6, or 12 months.

Each month, you’ll receive the following:

💙 Two 60 min. coaching sessions with Chrissy

💙 Two 30 min. coaching sessions with Ashley

💙 Weekly check-ins

💙 Online community for motivation, support, and accountability

💙 One group coaching workshop on relevant topics to your progress

If you feel like you could use our support with setting goals, identifying needs, creating healthier habits, overcoming blocks and obstacles, taking ownership, and improving your relationships with food, movement, self, and others, please reach out. We have the information you need and a deep desire to help you live your BEST life as your BEST self.

Discovery Sessions can be booked by messaging Crave Coaching or contacting Chrissy at 337-303-4351.

10/23/2025

Starting November
Openings for partner training💪🏻
Morning & afternoon availability

09/23/2025

You might not see the changes in the mirror immediately…But your lungs, heart, and your mind are applauding every workout

09/22/2025

What clients are saying…

Working out on my own only made me overwhelmed with my busy lifestyle, and gave me inconsistent, poor results. I felt like I was always starting over. Ashley with Fox Fitness gave me personalized workouts to fit my needs, motivation to meet my goals, and the accountability to keep me on track. She was the ying to my yang, providing all the supportive guidance I needed. The result is the arms, the legs, the butt... all perfect must-haves with the confidence to keep it going!! -Ashley M.

09/22/2025

Keep showing up! Show up for yourself. Show up to be stronger. Show up to move better. Show up to feel confident. And show up because someone else may need to see you showing up in order to know that they are capable too!




09/06/2025

The Friday Faithfuls!

Have to get that workout in before the weekend can begin!

This is a photo full of beauty & strength! Beautiful flowers & beautiful ladies who show up for themselves weekly (2-3x PLUS for some 😮‍💨)

The hour she spends in the gym is for HER. She puts on hold her frustrations of the day, her thoughts for the evening ahead, the never ending to do list & calls to be made… she spends an hour working on something for HER. To feel good. To be strong. To move better. To be healthy. To clear her mind. And everything else seems to fall right into place when & how it’s supposed to; Because she takes care of HER. Not because she’s selfish but because she knows she is a better version of herself for her people if she takes care of HER💛

09/02/2025

This smoothie is a great way to get ALL of my macros in! I can adjust as needed if I haven't met any of my goals by the end of the day OR I can have it as a meal or snack bc I'm in a hurry!! I don't drink this every day. I get a LOT of my protein from chicken, turkey, steak, plain Greek yogurt, cottage cheese... but some days a smoothie just feels right o•e peepmy four legged, furry supervisors waiting for me to drop something

09/01/2025

Maybe the scale isn’t moving but your lifts are heavier & you’re feeling better because your food choices have improved. You got your workouts in this week AND you walked. You woke up early to prepare for your day… celebrate all your wins, small & big!
I promise you’ll be happier & want to keep pushing for more!

As your coach I love to celebrate your progress!

Contact me for…

•1:1 training, partner traing
•group training
•online training (personalized to you)
• online nutrition coaching

What are you looking for?

08/24/2025

12 weeks from September 1st is Thanksgiving. What a perfect time to set yourself up for success through the holidays AND be ahead of the“new year, new me” crew!
Let’s work together 😉
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