10 Fitness - Maumelle

10 Fitness - Maumelle Your Best Life Starts Here!

24/7 access with a keycard, the app, or wristband! Locations:

North Little Rock AR - 6929 Hwy 107, Ste 110, North Little Rock.
(695)

Phone: 501-834-8866

Little Rock AR - 10901 N. Rodney Parham, Little Rock. Phone: 501-414-8418

6221 Colonel Glenn, Ste B, Little Rock, Arkansas 72204. Phone: 501-219-1400

300 River Market Ave, Little Rock, AR 72201. Phone: 501-238-3303

Maumelle AR - 11731 Maumelle Blvd, Maumelle, Arkansas 72113. Phone: 501-771-0010

Bryant AR - 1905 N Reynolds Rd, Bryant, AR 72022. Phone: 501-847-0097

Conway

AR - 2125 Harkrider, Conway. Phone: 501-327-1014

605 Salem Rd #7, Conway, AR 72034. Phone: 501-327-1014

Cabot AR - 204 S Rockwood Dr G, Cabot, AR 72023. Phone: 501-259-6590

Searcy AR - 2205 W Beebe Capps Expy, Searcy, AR 72143. Phone: 501-254-0016

Jonesboro AR - 1226 Caraway Rd, Jonesboro. Phone: 870-336-3910

Paragould AR - 121 Centre 1 N, Paragould, AR 72450. Phone: 870-497-2631

Springfield MO - 1444 S Glenstone Ave, Springfield, Missouri 65804. Phone: 417-887-8880

Your Saturday schedule just filled itself in. 💪Start with a Level 10 Group Fitness class, hit the Olympic Weight Room, k...
05/30/2026

Your Saturday schedule just filled itself in. 💪

Start with a Level 10 Group Fitness class, hit the Olympic Weight Room, knock out cardio while watching a movie, meet with a trainer, and recover in the cryotherapy lounge.

That is not just a workout. That is a full 10 Fitness day.
Whether you are here to lift heavier, move better, sweat it out, or finally try something new, there is a spot for you on the schedule.

Plan your Saturday. Show up. Get it done.

05/29/2026

Us after finishing a tough workout: waiting for the applause we clearly deserve. 👏😂

Because let’s be honest, making it through the workout when your legs are shaking, your shirt is soaked, and your brain is questioning every life choice? That deserves a standing ovation.

At 10 Fitness, we’re here for every win.
The first workout.
The heavy lift.
The extra mile.
The “I almost skipped, but I showed up anyway” moment.
You may not get a crowd cheering every time, but we see the work. Keep going. 💪🔥

Set a goal, break your own record! It’s done, Plaque #6 is ahead of schedule! Lets go! Keep grinding and thank you f...
05/28/2026

Set a goal, break your own record! It’s done, Plaque #6 is ahead of schedule! Lets go! Keep grinding and thank you for staying dedicated - and more HOF’ers coming soon! This is AWESOME! #7 HERE WE COME!
#1300
Clif Wynn
- Coach Super -

05/28/2026

🍿Grab your popcorn and beat the Arkansas heat in Cardio Cinema this week.

Now playing at 10 Fitness:
Monday: Wish
Tuesday: The Woman King
Wednesday: Moneyball
Thursday: Daddy Day Care
Friday: The Fate of the Furious
Saturday: Hitch
Sunday: Midnight in Paris

Stay cool, get your cardio in, and enjoy a movie while you work out. Summer workouts hit different in Cardio Cinema.

05/27/2026

Midweek check-in: Are you still searching for the right place to train, or are you ready to walk into it?

10 Fitness is where the energy is high, the equipment is ready, and the excuses do not get a vote.

Cardio, strength, classes, training, recovery, and a gym community that actually makes you want to show up. If you’ve been waiting for a sign, this is it.

Don’t just Google the best gym. Come feel the difference for yourself.

Stop by 10 Fitness today and see why everyone’s talking. 💪🔥

Warm up first. Your workout will thank you later. 💪A good warm-up helps your body shift from “just walked in” to “ready ...
05/26/2026

Warm up first. Your workout will thank you later. 💪

A good warm-up helps your body shift from “just walked in” to “ready to work.” It gets your heart rate up, increases blood flow to your muscles, and helps your joints move better before you start lifting, running, or jumping into class.

A few minutes can make a big difference:
✅ Start with light movement
✅ Add dynamic stretches
✅ Focus on the muscles you’re about to train
✅ Ease into heavier lifts or higher intensity

Skipping the warm-up might save time, but it usually costs you performance.

Warm up. Stretch. Perform better.

05/25/2026

Monday called. It wants heavy lifts. 💪🔥
If you’ve been telling yourself you’ll get serious about strength training “soon,” this is your sign to stop waiting and start lifting.

The Olympic Weight Room at 10 Fitness is built for the ones chasing PRs, building power, and showing up even when the week gets busy.

Platforms. Power racks. Barbells. Weight plates. The energy is already here.

Now it’s your turn to step in.
Find the Olympic Weight Room at select 10 Fitness clubs:
https://10fitness.com/amenities/olympic-weight-room/

05/24/2026

Progress isn't always fast, but it is always earned. 💯 Your body is a direct reflection of your mindset, your effort, and your priorities. Keep showing up, keep pushing forward, and don't stop when it gets tough.

Let's lock in for a great week ahead! 😤🏋️‍♂️

WE DID IT, PARAGOULD! 🎉 Huge shoutout to our incredible members and dedicated staff for helping us win Best Gym in North...
05/23/2026

WE DID IT, PARAGOULD! 🎉 Huge shoutout to our incredible members and dedicated staff for helping us win Best Gym in Northeast Arkansas! We couldn't have built this amazing community without you showing up and putting in the hard work every day. Here's to crushing more goals and getting stronger together! 💪🏆


05/22/2026

POV: You just crushed your workouts all week and hit those new PRs. 🕺🔥 Walking into the weekend feeling like a flawless victory!

Drop a 🏆 in the comments if you absolutely crushed a goal this week!

05/21/2026

Want to get MORE out of Chest Day? 📈 Save these expert tips from our 10 Fitness training staff!

Whether you're hitting the barbell bench press or switching it up with dumbbell inclines, form is everything. Take your time, control the weight, and make sure you're feeling it in the right places. Swipe, save, and try these on your next upper body day! 🏋️‍♀️🔥

05/20/2026

Stop scrolling. Start training. 🛑💪

If you’re looking for a sign to get moving, this is it. With top-tier free weights, massive functional training zones, and state-of-the-art machines, everything you need to succeed is right here waiting for you. Come see what you’re missing and join the 10 Fitness family today! 🤝✨

01/14/2026

Aaron’s client here with GREAT form! If you need some tips or assistance with form, book a free assessment with Aaron!

01/05/2026

Congratulations to all the Clif Wynn aka Coach Super’s MyZone Points Race Winners:

Champion: Brittney Shomo 🥇
2nd: Barbara Duncan Bennett
3rd: Gena Bias
4th: Cathy Merritt

Enjoy your winnings and Thank You for being AWESOME! See you next challenge!

10 Fitness - Maumelle

Becca is our Pumpkin Painting Winner! 🏆 🎃Thank you to everyone who voted!
11/13/2025

Becca is our Pumpkin Painting Winner! 🏆 🎃

Thank you to everyone who voted!

11/12/2025

If you’re a client of Aaron’s you’ll ALWAYS be having fun! 🤩

Another great weekend in the “House of Coach SuperClif at 10 Fitness - Maumelle. Come get this great coaching, join an...
07/17/2025

Another great weekend in the “House of Coach SuperClif at 10 Fitness - Maumelle. Come get this great coaching, join an amazing group of people, and a wonderful training experience.

This friendly guy showed up at 10 Fitness this morning! If he looks familiar or you know who owns this dog comment or ca...
05/12/2025

This friendly guy showed up at 10 Fitness this morning!
If he looks familiar or you know who owns this dog comment or call us please!!

Another Great Weekend in the ‘House of SuperClif!” 10 Fitness - Maumelle. Come get some and train with Clif Wynn aka S...
03/09/2025

Another Great Weekend in the ‘House of SuperClif!” 10 Fitness - Maumelle. Come get some and train with Clif Wynn aka SuperClif!

02/19/2025

10 Fitness in Maumelle will not be staffed today! Stay warm and enjoy the snow day!

Address

11731 Maumelle Boulevard
Maumelle, AR
72113

Telephone

+15017710010

Website

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