Vault Maumee

Vault Maumee We help men and women ages 40-80 live better, happier, longer lives.

It's time for a tip from one of our very own trainers! 🤩💪If you know Coach Cortney, you know she's dedicated to our memb...
05/17/2024

It's time for a tip from one of our very own trainers! 🤩💪

If you know Coach Cortney, you know she's dedicated to our members' success. Cortney wanted to share a little message with you to stay successful in your training:

"My biggest tip as a coach (and mom) is to give yourself grace. Set yourself up for success. Start with small goals, reach them, and then set new ones. Remember that there are some seasons that are more difficult than others, but at the end of the day, we are here to stay healthy, move well, and live a long life with those we love.
Love,
Coach Cortney"

Thank you for being such an amazing leader, Cortney! 🫶

Remember: the only bad workout is the one that didn't happen. Every step, every rep, every ounce of effort counts toward...
05/13/2024

Remember: the only bad workout is the one that didn't happen. Every step, every rep, every ounce of effort counts towards your goals. Thanks to our amazing team of coaches, you'll be held accountable every step of the way. Don't let excuses stand in your way. Lace up those shoes, hit the gym, and make today count! 💪

Comment "workout" below to receive more information regarding our Small Group Personal Training!

Experience the power of small group fitness at Vault Health and Fitness Maumee! 🌟 Enjoying a session with us isn't just ...
04/19/2024

Experience the power of small group fitness at Vault Health and Fitness Maumee! 🌟

Enjoying a session with us isn't just about breaking a sweat – it's about tapping into a supportive community that pushes you further than you ever thought possible. From the camaraderie to the expert guidance and accountability, discover the transformative benefits of working out with others. Let's lift each other up and crush our goals together! 💪

Unlock your full potential with our tailored strength training program! Ready to elevate your fitness game and conquer n...
04/17/2024

Unlock your full potential with our tailored strength training program! Ready to elevate your fitness game and conquer new heights? Join us as we sculpt stronger bodies, sharper minds, and unstoppable determination. Your journey to strength starts now. Let's lift, lead, and succeed together! "

Functional Training.You've probably heard that term floating around the fitness world lately. So what exactly is it? Fun...
04/15/2024

Functional Training.

You've probably heard that term floating around the fitness world lately. So what exactly is it?

Functional Training focuses on movements that mimic real-life activities. This means you'll develop strength, coordination, and mobility that directly translate to everyday tasks like lifting groceries, bending to pick up objects, or playing sports.

If you’re looking to make some positive changes in these aspects of your life, send us a message or leave a comment below!

Ready to transform more than just your body? 💪 Joining our training program isn't just about building muscle or losing w...
04/12/2024

Ready to transform more than just your body? 💪 Joining our training program isn't just about building muscle or losing weight – it's about unlocking your full potential. From increased energy and confidence to improved mental clarity and resilience, the benefits extend far beyond the gym floor. Take the first step towards a stronger, healthier, and happier you today!

Address

2221 River Road
Maumee, OH
43537

Opening Hours

Monday 6am - 7am
9am - 10am
Tuesday 6am - 7am
9am - 10am
Wednesday 6am - 7am
9am - 10am
Thursday 6am - 7am
9am - 10am
Friday 6am - 7am
9am - 10am
Saturday 8am - 10am

Telephone

+14194191068

Website

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