TriFit

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Welcome to TriFit, Greenville’s Strength HQ! We’re here to help you build physical and mental strength through intentional coaching and proven training.
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No matter where you’re starting, we’ll help you get stronger. If you’re looking to meet and exceed your fitness goals while achieving balance in yourself, TriFit Barbell is the place for you. Located in Mauldin, South Carolina, our gym’s focus is on helping our members maximize their full fitness potential through strength and athletic training and achieving a healthy body composition. With our state-of-the-art gym equipment, in-depth group training classes, and the instruction of our highly experienced personal trainers, you’ll be well on your way to better overall health. Contact us today if you’re interested in learning more or signing up!

10/24/2026

🏋️‍♂️ BIG WEIGHTS. BIG ENERGY. EVEN BIGGER COMMUNITY! 💪🔥

What an incredible day celebrating the sport we all know and LOVE… POWERLIFTING! ❤️

👏 To all the lifters: CONGRATULATIONS! Whether you hit a PR, battled through a tough lift, or stepped onto the platform for the very first time, you showed up, put in the work, and left it all on the platform. THAT is what this sport is all about!

💪 To the coaches: Thank you for your dedication, guidance, and for always being in your athletes’ corners!

⚖️ To the judges: Thank you for your time, knowledge, and commitment to keeping the competition fair!

🔥 To the spotters and loaders: The unsung heroes! Thank you for keeping our lifters safe, the bars loaded, and the meet moving!

📣 To the spectators, friends, and families: THANK YOU for bringing the energy, cheering loudly, and supporting every athlete who stepped onto that platform!

At the end of the day, powerlifting is about more than just the weight on the bar. It’s about COMMUNITY, RESPECT, HARD WORK, and people coming together to push each other to be better.

Thank you ALL for continuing to support and grow this incredible sport we all know and love!

THREE LIFTS. ONE COMMUNITY. NOTHING BUT RESPECT. 🏋️‍♀️❤️

10/19/2026

Overhead walking lunges:
because regular lunges weren’t challenging enough. 🔥

Every step works your legs, core, balance, and shoulder stability… with the weight locked overhead. Strong, steady, and seriously impressive.

Ready to challenge yourself?
Come train with us at TriFit! 💪

10/17/2026

HAPPY BIRTHDAY 𝗧𝗼𝗺𝗮𝘀 𝗕𝗼𝗻𝗮 | Online Fitness Coach 🎂
You fit into the TF family perfectly and bring so much s***k and personality to the team!
Your energy is unmatched and your drive for life is contagious. We’re proud of you and all you’re accomplishing ❤️

Share some birthday love with Tomas in the comments 💭

10/05/2026

GET TO KNOW THE TRIFIT TEAM — QUESTION 3 👀🔥

We asked our coaches:

What’s one popular fitness idea, trend, or piece of advice you think is overrated?

And yeah…we definitely got some opinions. 😂

From “more is better” and endless cardio, to overcomplicated exercises, protein everything, and the fear that lifting heavy will make you “big”…our coaches weren’t afraid to challenge some common fitness beliefs.

Because good coaching isn’t about blindly following trends. It’s about understanding what works, why it works, and what actually makes sense for YOU.

Swipe through ➡️ and tell us:

Which answer do you agree with most? And which one are you ready to argue about? 👀🌶️

05/16/2026

📣 HEY STUDENTS 📣 Are you ready for the most shredded summer of your life!? Come get ripped at TriFit for a discounted price. 24/7 Access to the gym, the equipment, and all the cool people that lift here. DM us if you have questions! Link in bio to sign up!

05/07/2026

Now in stock at TriFit 🔥

We’re officially an authorized lululemon retailer — and the first drop is here.

Premium training gear built for performance, comfort, and everyday wear. Whether you’re lifting, conditioning, or just living in it… this is the standard.

Limited pieces available — come shop in person and grab yours before it’s gone.

📍 TriFit Barbell

04/06/2026

✨ TF Women’s Event 💟

It’s officially spring - time to clean out the closet and swap what you don’t wear for something that you will!

We hope to see you on Saturday, April 18!

03/16/2026

🔔 IT’S GOING DOWN 🔔

OPEN GYM HOURS

Every Friday from 10AM-3PM

Get a FREE workout.

No strings attached (but we know you’ll want to stay).

DM with Questions.
See the front desk to Check In.
Waiver required.

03/02/2026

🏀MARCH MADNESS HAS HIT TRIFIT🍀

The bracket is live and we’re dropping THREE slam-dunk deals 👇

🏆 FINAL FOUR
We’re choosing FOUR non-members to receive an ENTIRE MONTH FREE at TriFit 🙌
No obligations. No pressure. Just show up and train.

✨ Want in?
1️⃣ Comment on this post
2️⃣ DM us “FINAL FOUR”
3️⃣ Act fast, this is first come first serve.

If you love it (you will 😉), we’ve got exclusive incentives waiting if you continue your membership.

🍀 MARCH MADNESS OFFER
New members who sign up in March get:
✔️ NO sign-up fees
✔️ FREE TriFit tee OR FREE shaker bottle

Use code: MADNESS

🔥 SWEET 16 SALE
All classes + class packs are 16% OFF

Use code: SWEET16

The clock is ticking.
Don’t get left on the bench. 🏀
Secure your spot before these deals are history. 🍀

02/09/2026

❤️‍🔥 SAUNA GIVEAWAY ❤️‍🔥
Win 5 sauna sessions 🔥

To enter:
➡️ Follow
➡️ Tag 2 friends
➡️ Share to your story or repost

⏰ Ends 02/14/26 at 11:59 PM
👀 Winner announced via story

Open to 18+. No purchase necessary. No cash value. Non-transferable. Non-members eligible but must comply to 9am–6pm use. Waiver required. Not sponsored by Instagram or Facebook.

Address

320 W Butler Road
Mauldin, SC
29662

Telephone

+18645201202

Website

http://trifitgvl.com/, https://trifitgvl.gymmasteronline.com/portal/signup?session_id=4e37c2bc-5a0f-454c-b1e1-50ec3bcae9

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