Straight Edge Fitness - Vince Reed

Straight Edge Fitness - Vince Reed Want to build confidence, strength, discipline, and become more fit?

With one-on-one training or group sessions available for all ages It’s never too late to become your best self.

Saturdays are for my longer runs for the week. The goal was 4 but nothing wrong with going a little over.
06/13/2026

Saturdays are for my longer runs for the week. The goal was 4 but nothing wrong with going a little over.

High school group doesn’t meet on Mondays so we didn’t get a chance to participate so today we did a mini version of the...
05/26/2026

High school group doesn’t meet on Mondays so we didn’t get a chance to participate so today we did a mini version of the Murph

That a wrap on the first Operation Dad Weight Loss Challenge. Was so grateful to be a part of this with these two. For t...
05/24/2026

That a wrap on the first Operation Dad Weight Loss Challenge. Was so grateful to be a part of this with these two. For the last 12 weeks they have counted their macros, worked their butts off, and the results are the proof. Over 30lbs lost by both of them. Congrats boys on all of your achievements with this challenge. One may have been victorious in the challenge but you both won!!

Today’s Hero WOD was a real butt kicker
05/21/2026

Today’s Hero WOD was a real butt kicker

Tomorrow’s workout. Join in. Share your time.
05/18/2026

Tomorrow’s workout. Join in. Share your time.

This weeks Hero WOD’s. I will post the ones for next week this weekend so if you’d like to join in.
05/15/2026

This weeks Hero WOD’s. I will post the ones for next week this weekend so if you’d like to join in.

05/14/2026

Woke up and the legs and hips felt tight. Weight felt heavy. But after about 4x3 of 315 everything was loose and moving. 375 for 3. 405 for 2. Screw let’s see what I got. 435 down and up. All this to say it’s not how you feel when you start. Get up put in the work and see where it takes you. I promise you’re gonna feel better after.

May is mental health awareness month and we all have our own mental health struggles but I can tell you for a fact that ...
05/11/2026

May is mental health awareness month and we all have our own mental health struggles but I can tell you for a fact that the best place for me to take care of a lot of them is in the gym. When I get in and start to move the weight or sit in the sauna, or go for a run my head is in a much better place all day long. I encourage everyone to try this before anything else. And if you’re looking to get started in the gym but don’t know where to start reach out and we can set something up and get you going. Do yourself a favor and get up and move because when the mind and body are in sync you can do anything.

05/10/2026

Not all workouts mean going to the gym. I had a chance today to have a some dad time with our 5yr old and we went to the trampoline park. 90 minutes of jumping was a great workout

May is Hero WOD month for us at Relentless Fitness and Straight Edge Fitness so we will have two workouts posted each we...
05/07/2026

May is Hero WOD month for us at Relentless Fitness and Straight Edge Fitness so we will have two workouts posted each week in memory of a fallen soldier. Stay tuned and join in if you’d like

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