Train Matthews Gym

Train Matthews Gym We are a fitness production facility. Your maximum fitness potential is our goal.

09/21/2026

HAPPY MONDAY 👊đŸ’Ș

09/17/2026

You can never be too careful!

09/16/2026

Your A1C. Your weight. Your blood pressure. Your your inflammation. Your strength. You name it—everything will change when you keep showing up. That’s a promise.

09/12/2026

Nobody talks about how hard it is. đŸȘ©

09/11/2026

Drop your favorite club âŹ‡ïž And no we’re not referring to your gym club 😆

You might just change your life here at Train Matthews Gym—forever.
09/07/2026

You might just change your life here at Train Matthews Gym—forever.

09/02/2026

If you’ve been thinking about starting your fitness journey, you might be looking at a traditional gym and thinking


“I’ll just start there. I can walk on the treadmill, use a few machines and figure the rest out.”

But what if you didn’t have to figure it out?

What if someone taught you how to lift? Showed you what weight to start with? Modified the workout when you needed it? And eventually helped you do things you never thought your body was capable of doing?

That’s the difference coaching can make.

You do NOT need to be strong before walking into Train Matthews Gym. You don’t need experience lifting weights. And you’re not expected to keep up with the strongest person in the room.

You start with what you can do.

Then, little by little, we start working on what you thought you couldn’t.

That might be your first push-up. Your first barbell. Getting up from the floor more easily. Adding five pounds. Or eventually doing something that would have sounded impossible when you started.

So if Train Matthews Gym looks a little intimidating from the outside, come see what’s actually happening inside.

There are regular people at every fitness level getting stronger together.

And there’s room for you, too.

📍 Train Matthews Gym | Matthews, NC + Charlotte area

Training strong bodies and even stronger communities.

08/28/2026

What’s your biggest competition with fitness?

08/26/2026

If you feel weak right now, have never lifted a weight in your life, or you’re starting over after years away from the gym—we want you to hear this:

You belong here too.

You don’t have to lift what the person beside you is lifting. You don’t have to move as fast as they do. And you definitely don’t have to “get in shape” before you come.

At Train Matthews Gym, 10 pounds can be just as challenging for one person as 100 pounds is for another. Both are working. Both are progressing. Both are getting stronger.

That’s why you’ll see beginners, experienced athletes, people rebuilding strength and people chasing PRs all working out together here.

Start light. Modify the workout. Take your time. Let our coaches help you.

Your starting point isn’t something to be embarrassed about. It’s something to build from.

📍 Train Matthews Gym | Matthews, NC

Training strong bodies and even stronger communities.

Address

13029 Bleinheim Lane
Matthews, NC
28105

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 9am - 11am

Telephone

+17046664297

Website

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