06/14/2026
New week, new protocol. Same community showing up and doing hard things together. Drop a 🔥if you’re ready for this week.
45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!
3601-1 Matthews-Mint Hill Rd
Matthews, NC
28105
| Monday | 5:30am - 10:30am |
| 4:30pm - 7:30pm | |
| Tuesday | 5:30am - 10:30am |
| 4:30pm - 7:30pm | |
| Wednesday | 5:30am - 10:30am |
| 4:30pm - 7:30pm | |
| Thursday | 5:30am - 10:30am |
| 4:30pm - 7:30pm | |
| Friday | 5:30am - 10:30am |
| 4:30pm - 6:30pm | |
| Saturday | 7:30am - 10:30am |
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