CF Massillon

08/08/2024

07/30/2024

The CrossFit Games start in 10 days!

Are you ready for it?

06/11/2024

The Cliffhanger Challenge is back!

Max hang from a pull-up bar

Registration is open now, the challenge begins on Friday, June 14th
1. Register at roguefitness.com/the-cliffhanger-challenge-registration-2024
2. Select your division (Competitive or Community)
3. Complete the challenge between June 14th-24th, in any location you wish
4. Submit your score using the Btwb app by June 24th at 8pm EST

Challenge standards will be released Thursday.

Current Records:
Kacy Catanzaro - 9:14
Jonas Vilikovsky - 60:20

03/14/2024

Time to finish the 2024 CrossFit Open strong. 💪 Best of luck in Open Workout !

PRIOR to attempting the workout, read the full description and movement standards at games.crossfit.com.

Submit your scores for Open Workout 24.3 by Monday, March 18, before 5 p.m. PT, through your competition dashboard on the Games website.

Week 3 of the 2024 CrossFit Open is presented by JOCKO FUEL.

03/12/2024

After shedding 144lbs, Solomon Wilson completed his first The CrossFit Games Open workout - 24.1 - and RX’d it at Diablo CrossFit !
—•—
Solomon’s Backstory:

In 2022 at age 39 I stepped on a scale at my Doctor’s office: 387 pounds. I was comfortable and complacent. I also had high blood pressure, and was at risk of a stroke, diabetes, or heart attack. I immediately decided to act.

I gave up multiple daily soda’s, energy drinks, and sweet coffee and scaled back on portion size. However, on my own, my progress was slow and eventually, my health cost me my job and almost my life.

CrossFIt Saved My Life

In April 2023, I was referred to Diablo CrossFit by my friend Phil who did some work for me at my home a few years back. His physical transformation was incredible and he raved about CrossFit and his Coach. I literally drove to Diablo immediately, I was nervous, but walked in and was given a tour. I loved the atmosphere and vibe - no judgment - just positivity and possibilities. I signed up.

It was incredibly hard. I wanted to quit often. But I stuck it out and the habit formed. I craved the workouts and the experience.

What I did not expect was the change to my mindset. I came to understand what it took to be a better version of myself and the reciprocal benefits from doing so: a better husband, father, and leader. This was my new goal.

I’ve now lost 75lbs since starting CrossFit and 144 lbs overall! I am healthier, my blood pressure is normal, I am stronger than I thought I’d be, and I am a better overall version of me. And, there’s more work to do: I can’t do a pull up, can’t do a handstand, can’t climb a rope, am just starting to hit a few double-unders. But I still hold on to what Coach told me on day one: “Just keep showing up, and we’ll help get you through it”.

Oh yeah, and anyone who will listen to me talk for 5 minutes will know that I do CrossFit!

02/26/2024

… going to be announced by Dave Castro.

02/22/2024

02/22/2024

This is going to be 🔥
Set your reminders for another 2024 CrossFit Open live announcement matchup!

Two-time Fittest Man on Earth Justin Medeiros and four-time CrossFit Games athlete Colten Mertens will face off live in Open Workout .

Just like in Week 1, Medeiros and Mertens will also compete for the chance to win the Rogue Fitness Golden Barbell.

Tune in:
📅 March 7, 2024
⏰ 11:30 a.m. PT — Live show begins
⏰ 12 p.m. PT — Open Workout 24.2 announced
📺 CrossFit Games website and/or YouTube channel

For more information, read “How to Watch the 2024 CrossFit Open."

Week 2 is presented by GOWOD MobilityFirst.

02/22/2024

Week 3 of the 2024 CrossFit Open will close out with a bang! 🔥

For the first time in Open live announcement history, six-time Fittest Woman on Earth Tia-Clair Toomey - Athlete will go toe-to-toe with 2023’s third-Fittest Woman on Earth Arielle Loewen in Open Workout .

In addition to setting the scores to beat, Toomey and Loewen will also compete to win the Rogue Fitness Golden Barbell.

You do NOT want to miss this incredible battle of CrossFit moms.

Tune in:
📅 March 14, 2024
⏰ 11:30 a.m. PT — Live show begins
⏰ 12 p.m. PT — Open Workout 24.3 announced
📺 CrossFit Games website and/or YouTube channel

02/09/2024

Everyone’s invited to the 2024 CrossFit Open! 🥳

On Feb. 29, the CrossFit community will kick off a three-week, worldwide celebration of fitness with the live announcement of CrossFit Open Workout .

Who are you going to throw down with?

Grab a friend (or two!) and visit your local CrossFit Affiliates to participate. Remember to make a game plan with your coach to maximize the fun.

Register today and get ready to party! 🎊

02/06/2024

An international celebration of fitness, community, effort, and fun.

12/07/2023

Give the Gift of Fitness 🏋️‍♂️🤸‍♂️🚣‍♂️🚴‍♀️
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Stop in a grab a Gift Certificate or Two...
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