N.I.P. & Fitness Center

N.I.P. & Fitness Center 24/7 access for members! East- 471 S. Illinois Ave
South-2324 S.
(388)

Federal, Mason City
216 Hwy 18 Clear Lake 641-357-1647
Staffed hours:
East & Clear Lake: M-F 7:30AM-7PM, Sat 9AM-4PM, Sun 10AM-2PM. Two 24/7 locations in Mason City
One 24/7 location in Clear Lake
-Full line of cardio equipment
-Dedicated women’s training circuit (south location)
-Powerlifting & Strongman equipment
-Supplements and Lounge area
-Hammer Strength Plate Load & Magnum Pin Select Equipment
-Certified Personal trainer on staff, classes at the East location and Clear Lake
-Smoothie Bar open to the public at East location and Clear Lake.
-Chicken Rice bowls available at East and Clear Lake locations

Got a cold? Kick it with some of our favorites!Immune Complex- a blend of natural-substrate grown mushrooms that boost y...
09/16/2026

Got a cold? Kick it with some of our favorites!

Immune Complex- a blend of natural-substrate grown mushrooms that boost your immune system. Our most popular cold and flu preventative

Rule1 Electrolytes- blend of essential minerals and electrolytes that keep you hydrated and your body functioning

Vitamin C packet- add it to any of your smoothies for 1000 mg of Vitamin C

ShroomFuel- organic coffee booster that increases
immunity, mental clarity, and hormone regulation

Good smoothies for immunity are the Summer Detox, Spring Detox, and Elixer!

Fall clothing order!! Order forms and are available at East and Clear Lake, order deadline is 09/25!!
09/15/2026

Fall clothing order!! Order forms and are available at East and Clear Lake, order deadline is 09/25!!

Happy birthday to Faith!! We hope your day is as amazing as you🎉🎂❤️
09/12/2026

Happy birthday to Faith!! We hope your day is as amazing as you🎉🎂❤️

09/11/2026

How you recover after exercise or competing is just as important as the actual workout. Jackson has been very focused on recovery and breathwork this football season and it shows on the field. All of these are available to members and non-members. Stop in today to learn more.

Welcome to the gun show!!💪Kamila and Emma crushed the boxing and partner workout with Lauren Hemann!
09/10/2026

Welcome to the gun show!!💪Kamila and Emma crushed the boxing and partner workout with Lauren Hemann!

Thank you Central Park Dentistry for your large order today!! We hope everyone enjoyed their smoothies and rice bowls. W...
09/09/2026

Thank you Central Park Dentistry for your large order today!! We hope everyone enjoyed their smoothies and rice bowls. We appreciate your business 😊

Guess who’s back🔥🔥Scotty is picking up right where he left off! The gym will be extra shiny these next few months!!
09/08/2026

Guess who’s back🔥🔥

Scotty is picking up right where he left off! The gym will be extra shiny these next few months!!

🚨UPCOMING CLASSES THIS WEEK🚨Jake’s breathwork classes have been a hit! On top of his usual weekend classes, he is adding...
09/08/2026

🚨UPCOMING CLASSES THIS WEEK🚨
Jake’s breathwork classes have been a hit! On top of his usual weekend classes, he is adding a week night class this upcoming Wednesday at the East location. Find a time that works for you and attends! We guarantee you will enjoy it!! Also, you can take these classes as many times as you like, you will get a different experience out of each one!

To reserve a spot, direct message our page or Jake or call the gym anytime during staffed hours. Cost is just $10.

Additionally, for those who have done some breathwork classes, Jake is offering a deeper breathwork session on Saturday(9/12) 2:00-3:00 PM at the East location.

Address

471 S. Illinois Avenue
Mason City, IA
50401

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 7pm
Saturday 9am - 4pm
Sunday 10am - 2pm

Telephone

+16412011398

Website

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