Foothills Martial Arts Academy / Foothills Gracie Jiu-Jitsu

Foothills Martial Arts Academy / Foothills Gracie Jiu-Jitsu At Gracie Jiu-Jitsu Foothills, you'll learn realistic and practical self-defense skills in a safe and Want to know more about our classes?

At Gracie Jiu-Jitsu Foothills, you'll learn realistic and practical self-defense skills in a safe and friendly environment, taught by
Professor Jerry Burns, First Degree Black Belt in Brazilian Jiu-Jitsu. Our classes remain authentic to the original program developed by Master Luiz Palhares, who teaches at his own prestigious Jiu-Jitsu Academy in Jacksonville, Florida. Palhares was trained directly by the Gracie family, first under Rolls Gracie, then later under Rickson Gracie. He was awarded his black belt by Helio Gracie and Rickson Gracie in 1984, and has since won many high-level competitions and was the 1998 Brazilian National Champion in both the heavy weight senior division and open. Jiu-Jitsu is life-changing, and the benefits are not just physical. This gentle art will also increase your focus, concentration, patience, mood, and confidence. Strength and flexibility also increase, as do useful self-defense skills. However, we believe that strength is not a goal but a natural side-effect of practice. Gracie Jiu-Jitsu Foothills is located in Seymour, nestled in the foothills of the beautiful Smoky Mountains. We welcome beginners and all skill level adults from Seymour, Sevierville, Maryville, Knoxville and surrounding areas. Message us today and become part of the Team Luiz Palhares Gracie Jiu-Jitsu family.

You don’t need to be the biggest person in the room.Jiu-jitsu teaches you how to use technique when size isn’t on your s...
09/15/2026

You don’t need to be the biggest person in the room.
Jiu-jitsu teaches you how to use technique when size isn’t on your side. 👊

If you have been thinking about trying Martial Arts or wanting to get back into it after a layoff we would love to have ...
09/14/2026

If you have been thinking about trying Martial Arts or wanting to get back into it after a layoff we would love to have you try a free class.

Tuesday
Kids BJJ 5:30p-6:10p
Adult BJJ 6:15p-7:30p

Wednesday
Adult BJJ 9:30a-10:45a
Homeschool BJJ 12p-1p

Thursday
Kids BJJ 5:30p-6:10p
Adult BJJ 6:15p-7:30p

Friday
Adult BJJ 1p-2:15p

Today, we remember the lives lost on September 11th and honor the first responders who put everything on the line.
09/11/2026

Today, we remember the lives lost on September 11th and honor the first responders who put everything on the line.

Looking for their first sport? Jiu-jitsu is a great place for kids to first learn training, competition, and working wit...
09/08/2026

Looking for their first sport?

Jiu-jitsu is a great place for kids to first learn training, competition, and working with others. 🔥

Class schedule this week. If you have ever been interested in training and meeting new friends or trained previously and...
09/07/2026

Class schedule this week. If you have ever been interested in training and meeting new friends or trained previously and want to get back into it we are here for you.

Tuesday
Kids BJJ 5:30p-6:10p
Adult BJJ 6:15p-7:30p

Wednesday
Adult BJJ 9:30a-10:45a
Homeschool BJJ 12p-1p

Thursday
Kids BJJ 5:30p-6:10p
Adult BJJ 6:15p-7:30p

Friday
Adult BJJ 1p-2:15p

Great class this evening working mount escapes.
09/04/2026

Great class this evening working mount escapes.

🥋Attention Homeschool Families🥋Join us Wednesday at noon for kids Jiu Jitsu class. The 1 hour class consists of Jiu Jits...
08/31/2026

🥋Attention Homeschool Families🥋

Join us Wednesday at noon for kids Jiu Jitsu class. The 1 hour class consists of Jiu Jitsu games and techniques that incorporate exercise so it’s perfect for P.E credit.

📞 865 446 0031
📍 778 E Lincoln Road , Maryville

Our Homeschool Jiu Jitsu program kicked off last week and we had a great time. We look forward to seeing more students c...
08/29/2026

Our Homeschool Jiu Jitsu program kicked off last week and we had a great time. We look forward to seeing more students come out this Wednesday at Noon.

This class will focus on Jiu Jitsu technique and drills as well as fitness training that’s great for the homeschool PE credit.

Everyone has a different reason for stepping onto the mats.Whether you’re here for fitness or a new challenge, every cla...
08/27/2026

Everyone has a different reason for stepping onto the mats.

Whether you’re here for fitness or a new challenge, every class is a chance to learn and improve. 👊

Try a free class. Message us for details.

Tomorrow is our first homeschool Jiu Jitsu class. Please join us at 12p-1p
08/25/2026

Tomorrow is our first homeschool Jiu Jitsu class. Please join us at 12p-1p

HEY HOMESCHOOL FAMILIES, AUGUST 26TH IS A LITTLE OVER A WEEK AWAY!

We’re excited to announce enrollment is now open for our 2026-2027 Homeschool Jiu-Jitsu Program at Foothills Martial Arts!

Our Wednesday homeschool class is designed to help students build confidence, develop practical self-defense skills, stay active, and make lasting friendships in a fun, structured environment.

Your child will learn:
🥋 Practical self-defense
💪 Physical fitness and coordination
🦊 Confidence and discipline
🤝 Respect, teamwork, and leadership
👊 Anti-bullying skills

Classes begin Wednesday, August 26th at Noon.

Join us for a FREE introductory class and see why so many homeschool families choose Foothills Martial Arts.

Send us a message today to reserve your child’s spot.

Address

778 Lincoln Road
Maryville, TN
37804

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