F3 — our three Fs stand for Fitness, Fellowship and Faith — traces its roots to a free, participant-led bootcamp workout held on Saturday mornings at a Charlotte, North Carolina park since 2006. Middle School in Charlotte. F3 The Union (Union County) launched on October 1, 2021 with its first workout at High School Stadium Parking lot (aka “The Factory”). All F3 workouts…
- Are free of charge
- Ar
e open to all men
- Are held outdoors, rain or shine, heat or cold
- Are led by men who participate in the workout in a rotating fashion, with no training or certification necessary
- End with a Circle of Trust See less