F3 The Union

F3 The Union Leave no man behind, but leave no man where you found him. The leaders of F3 launched their first Saturday workout on January 1, 2011 on the campus of A.G.

F3 — our three Fs stand for Fitness, Fellowship and Faith — traces its roots to a free, participant-led bootcamp workout held on Saturday mornings at a Charlotte, North Carolina park since 2006. Middle School in Charlotte. F3 The Union (Union County) launched on October 1, 2021 with its first workout at High School Stadium Parking lot (aka “The Factory”). All F3 workouts…
- Are free of charge
- Ar

e open to all men
- Are held outdoors, rain or shine, heat or cold
- Are led by men who participate in the workout in a rotating fashion, with no training or certification necessary
- End with a Circle of Trust See less

THE MURPH!Honor above yourself.Is it easy, no.  Its not supposed to be.Make a plan, show up, put in your maximum effort ...
05/11/2026

THE MURPH!
Honor above yourself.
Is it easy, no. Its not supposed to be.
Make a plan, show up, put in your maximum effort in remembrance of those who have paid the ultimate sacrifice for our country!

20lb weight highly encouraged

Get right so you can continue the hike.
05/02/2026

Get right so you can continue the hike.

04/28/2026
We are just over 100 days away from the Growth Training Exercise (GTE) in Marysville from July 31 through August 2!  The...
04/22/2026

We are just over 100 days away from the Growth Training Exercise (GTE) in Marysville from July 31 through August 2! There is still time to register for this great weekend ruck and leadership event.

F3 is much more than a workout, its the fellowship of a group of like-minded men that continue to help you accelerate in...
03/06/2026

F3 is much more than a workout, its the fellowship of a group of like-minded men that continue to help you accelerate in life and are there when life is a little bumby.

F3 is not just morning workouts!  Great group of guys coming together from several AOs for some flag football.  Get up a...
02/14/2026

F3 is not just morning workouts! Great group of guys coming together from several AOs for some flag football.
Get up and get out to move your body!

"It's too cold outside", we all heard that this week, but not for the men of F3!  Each morning we welcomed the gloom and...
01/30/2026

"It's too cold outside", we all heard that this week, but not for the men of F3! Each morning we welcomed the gloom and set out to shovel out neighbors, build our own strength with our trusty coupon, or get out and push our stamina.
At The Floor this morning the men pushed themselves for a 3 mile run through Green Pastures.

Several AOs at it this morning with rucking and shoveling out some cars on the street that were buried in.  We are not l...
01/27/2026

Several AOs at it this morning with rucking and shoveling out some cars on the street that were buried in. We are not letting these temperatures hold us back.

It might be getting colder outside, but things are heating up with the men of The Union!
01/23/2026

It might be getting colder outside, but things are heating up with the men of The Union!

Address

800 Amrine Mill Road
Marysville, OH
43040

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