Highest Point Athletic Performance Company

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Highest Point Athletic Performance Company B.A.

Exercise Science and Kinesiology
Online PT- Specializing in Strength & Conditioning, Speed Training, and Sports Specific Instruction
Doing Defensive Back training..Working on secondary precision and knowledge.

01/04/2022

It shouldn't take a new year for you to better yourself. It's either you want to do better or you don't. Never be too busy or too tired to invest in yourself‼️

03/23/2021

Push Day!!! It’s been a minute since I put up 100lbs DBs. 4 set in was a bit of a struggle but the strength is most definitely coming back. Last time I put this up was before my accident.

03/17/2021

𝙍𝙚𝙖𝙘𝙝 𝙤𝙣𝙚 𝙩𝙚𝙖𝙘𝙝 𝙤𝙣𝙚!!!
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𝗧𝗵𝗲 𝗮𝗿𝘁 𝗼𝗳 𝗗𝗲𝗳𝗲𝗻𝘀𝗶𝘃𝗲 𝗕𝗮𝗰𝗸....
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𝗧𝗲𝗿𝗺𝗶𝗻𝗼𝗹𝗼𝗴𝘆, 𝘁𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲, 𝗽𝗮𝘁𝗶𝗲𝗻𝗰𝗲, 𝗺𝗮𝗶𝗻𝘁𝗮𝗶𝗻𝗶𝗻𝗴 𝗹𝗲𝘃𝗲𝗿𝗮𝗴𝗲 𝗮𝗻𝗱 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝘄𝗵𝘆 𝗶𝘁 𝗶𝘀 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗱𝗼𝗶𝗻𝗴 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗱𝗼𝗶𝗻𝗴 𝗮𝘀 𝗮 𝗗𝗕 𝗶𝘀 𝗸𝗲𝘆. 𝗔 𝗹𝗼𝘁 𝗼𝗳 𝘁𝗵𝗲𝘀𝗲 𝘁𝗵𝗶𝗻𝗴𝘀 𝗴𝗼 𝘂𝗻𝘁𝗮𝘂𝗴𝗵𝘁 𝗮𝗻𝗱 𝗶𝗳 𝘆𝗼𝘂 𝗱𝗼𝗻’𝘁 𝘁𝗲𝗮𝗰𝗵 𝘁𝗵𝗲 𝘀𝗺𝗮𝗹𝗹 𝘁𝗵𝗶𝗻𝗴𝘀 𝘁𝗵𝗲𝗻 𝘁𝗵𝗲𝘆 𝗯𝗲𝗰𝗼𝗺𝗲 𝗯𝗶𝗴 𝗶𝘀𝘀𝘂𝗲𝘀. #𝗱𝗯𝗻𝗮𝘁𝗶𝗼𝗻

02/18/2021

Close Grip Platted Press with 6 inches for core support. Close Grip Press targets the triceps, chest and shoulders while holding the legs at 6inches to focus on core strength.

02/18/2021

Address

Mary Esther
Mary Esther, FL
32569

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