Highest Point Athletic Performance Company

Highest Point Athletic Performance Company B.A.

Exercise Science and Kinesiology
Online PT- Specializing in Strength & Conditioning, Speed Training, and Sports Specific Instruction
Doing Defensive Back training..Working on secondary precision and knowledge.

01/04/2022

It shouldn't take a new year for you to better yourself. It's either you want to do better or you don't. Never be too busy or too tired to invest in yourselfโ€ผ๏ธ

03/23/2021

Push Day!!! Itโ€™s been a minute since I put up 100lbs DBs. 4 set in was a bit of a struggle but the strength is most definitely coming back. Last time I put this up was before my accident.

03/17/2021

๐™๐™š๐™–๐™˜๐™ ๐™ค๐™ฃ๐™š ๐™ฉ๐™š๐™–๐™˜๐™ ๐™ค๐™ฃ๐™š!!!
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๐—ง๐—ต๐—ฒ ๐—ฎ๐—ฟ๐˜ ๐—ผ๐—ณ ๐——๐—ฒ๐—ณ๐—ฒ๐—ป๐˜€๐—ถ๐˜ƒ๐—ฒ ๐—•๐—ฎ๐—ฐ๐—ธ....
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๐—ง๐—ฒ๐—ฟ๐—บ๐—ถ๐—ป๐—ผ๐—น๐—ผ๐—ด๐˜†, ๐˜๐—ฒ๐—ฐ๐—ต๐—ป๐—ถ๐—พ๐˜‚๐—ฒ, ๐—ฝ๐—ฎ๐˜๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ, ๐—บ๐—ฎ๐—ถ๐—ป๐˜๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐—น๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐—ฎ๐—ด๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€๐˜๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐˜„๐—ต๐˜† ๐—ถ๐˜ ๐—ถ๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—ฑ๐—ผ๐—ถ๐—ป๐—ด ๐˜„๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—ฑ๐—ผ๐—ถ๐—ป๐—ด ๐—ฎ๐˜€ ๐—ฎ ๐——๐—• ๐—ถ๐˜€ ๐—ธ๐—ฒ๐˜†. ๐—” ๐—น๐—ผ๐˜ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ๐˜€๐—ฒ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐—ด๐—ผ ๐˜‚๐—ป๐˜๐—ฎ๐˜‚๐—ด๐—ต๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐˜๐—ฒ๐—ฎ๐—ฐ๐—ต ๐˜๐—ต๐—ฒ ๐˜€๐—บ๐—ฎ๐—น๐—น ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐˜๐—ต๐—ฒ๐—ป ๐˜๐—ต๐—ฒ๐˜† ๐—ฏ๐—ฒ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ฏ๐—ถ๐—ด ๐—ถ๐˜€๐˜€๐˜‚๐—ฒ๐˜€. #๐—ฑ๐—ฏ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป

02/18/2021

Close Grip Platted Press with 6 inches for core support. Close Grip Press targets the triceps, chest and shoulders while holding the legs at 6inches to focus on core strength.

02/18/2021

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Mary Esther
Mary Esther, FL
32569

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