10/14/2026
Want to throw harder and add velocity this offseason?
These 3 tips could be the transformational unlock this offseason for you!
1. Get your hip internal and external rotation tested
2. Train explosive through plyometrics and especially with rotation (water bags are great for this)
3. Aim for 9-10 hrs of sleep and watch how all your metrics go way up!
What if you could get results like these…
Sam added 12mph in 1 year,
Dariusz added 5 mph in 1 month,
Kaleb added 5 mph in one DAY!
We are looking for 5 pitchers this week that are STUCK in at least the low 80s to low 90s range that have been STUCK for 6+ months and are ready to start breaking through that velocity today!
Our HC4 Remote Velocity program helps guys add an average of 4mph of healthy velo in as little as 3 months.
If you’ve been stuck between at least low 80s and low 90s for 6+ months, and you want to see if you’ve got another 4mph in you, comment STUCK right now 👇