Altar Fit & Revival

07/29/2026

August’s Devotional & Ride theme dives deep into loving and cherishing the body that God gave us over 2 different perspectives: to not idol it and also defeating the mindset “I hate my body so I need to change it”.
Join us Monday evenings from 6-7, Wednesdays from 5-6, and Saturday mornings from 9-10.
🌟Book your Praise Ride here: https://www.altarfitrevival.com/

07/26/2026

07/11/2026

Saturday Checklist:

9AM Spin Class✅
Wedding Alterations Appt✅
Falling Waters Water Fall✅
Cacapon Mountain Overlook✅

No excuses‼️
Move. Get outside. Go look at beautiful things.
There will come a day where our bodies won’t be able to keep up with those checklists anymore. So take advantage of the time we do have and take care of the body that God gave you. Do it by yourself. Do it with your kids.
Teach them early that movement and destinations are a gift🌟

07/09/2026

Altar Fit proudly presents “Fall Into Fitness” the first of many Fitness Challenges.
Let’s be honest, no one prioritizes fitness goals during the summer. You vacation, you eat what you want and when you want, and follow the rules of being on Summer Time (none).

Coming September we will get BACK TO WORK!
Individuals will be able to compete against each other by prioritizing their own fitness goals over a course of 12 weeks.
Think “Before & After pics”, measurements, progress over perfection for healthy weight loss and/or muscle development.
You do not have to be a part of the Altar Fit family in order to participate! Those on the GLP-1 for weightloss will not be able to participate.

Competitors will purchase their spot for the competition to be able to achieve points towards winning by attending Altar fit spin classes, bringing guests, those guests signing up for classes, completing weekly challenges, tagging Altar Fit in posts, volunteering to help in Community events, and ultimately working towards their fitness goals.
I will not be judging, but will have a panel of qualified judges.

What will we be competing for?
Cold hard 💵💵💵
The more competitors we have purchasing their spot, the bigger the reward will be for our champ!

More details for sign ups will come out later on, but for now just drumming up something to help us all get back to grind!

07/07/2026

I get defensive with those that believe Spin is just cardio. Mainly because the thought of being asked to run a 5k makes me sick. Cardio is great for cardiovascular health, building stamina and endurance, and burning calories in the moment. After that, I draw the line. You must have strengthening to build and preserve muscle. In doing so, you boost your metabolism to be able to KEEP those burnt calorie benefits. Also includes improving bone density and increases functional strength.
So if you take anything away from this post, here’s what you should:
1. Cardio should compliment strength training. Not replace it.
2. Spin class is a combination of both with overwhelming benefits.
3. Don’t ever ask me to run a marathon with you.

Here’s some moves we do in my spin class and why they are beneficial to the workout!

07/01/2026

🚨 SHE'S FINALLY HERE! 🚨🔥➡️❄️

Our newest team member is gonna be hard at work keeping everyone cool while we bring the heat on the bikes. (Heat in the winter as well)💪🚴‍♀️
The only problem... she doesn't have a name yet. 🤔

✨ NAME OUR MINI SPLIT! ✨
Drop your best name in the comments! The person with the winning name will receive $5 OFF their next ride at Altar Fit! 💵
Get creative... funny, fitness-inspired, faith-inspired, sassy—we want to hear them all!

👇 Comment your best name below. 1 entry per person. Winner will be announced this Friday!

06/30/2026

These last few months since starting Altar Fit has brought so many friendships together. I’m a firm believer that God places the right people at just the right time.

Some days we come excited.
Some days we come exhausted.
Some rides are filled with laughter.
Others powered by tears, silent prayers, and simply just making it through.
Life hasn't always been easy for any of us. We've all carried different burdens, walked through different seasons, and faced different battles. But one thing has remained the same—we kept showing up. That’s why I started Altar Fit. It’s more than a workout.

It's accountability when motivation is gone.
It's encouragement when life feels heavy.
It's worship when words are hard to find.
It's celebrating victories together and carrying one another through heartbreak.
It's a reminder that you never have to fight your battles alone.

The calories burned and the strength we've gained are wonderful, but the friendships we've built are what make this place truly special.

If you've been thinking about coming, this is your sign. You don't have to be fit. You don't have to know anyone. Just come.
You might leave stronger than you imagined—and with friends who will walk beside you long after the music stops. 🤍🚲

06/29/2026

Another month gone by, another Devotional series to testify. This one can be pretty controversial so I’m excited to share some common Christian “God” sayings that are taken out of context.
Join us Mondays from 6pm-7pm, Wednesdays from 5pm-6pm, and Saturday mornings at 9am!

https://www.altarfitrevival.com/book-online

06/29/2026

Riders made some content yesterday. May have looked a bit chaotic at first, but we nailed it. Thank you again everyone for participating in the Ride for Colton. If you have to do work, make it fun!