ProForm Martial Arts Academy

05/17/2021

We are welcoming new teen and adult students into our Tae Kwon Do program. Classes are Tuesdays and Thursdays from 7:30-8:30 pm. Come ready to work out with athletic clothes. Tone up, learn to protect yourself, and have fun with great people while doing it!

05/13/2021

We will be having our first Teen/Adult class tomorrow night at our new location at 85 Lynn Haven Drive (Rhythm 'N Motion Dance Studio near Spring Mills) at 7:30pm . Students new and old are welcome. Come ready to train (uniforms or workout clothes if you do not currently have a uniform). Training will last until approximately 9pm. Minors will need parent/guardian to sign a waiver.

05/10/2021

We are relaunching under new name:
3 Paths Martial Arts
Check back for our initial launch schedule!

03/12/2020

Easy solution

02/13/2020

Remember the old saying "excuses are like butt holes, everybody has one"

Don’t create excuses or butt...holes? 🤔

Just keep training!

The secret of Karate is to show up.🥋

02/06/2020

The only thing that truly matters in self-defense is survival!

Consistently practicing any (or several) of these disciplines can significantly improve your odds

Thinking of taking up martial arts training to learn self-defense & survival techniques? Check out our a list of 10 martial arts disciplines that have been proven to be effective in fending off violent physical attacks!

01/29/2020

Immerse yourself in the rhythm & flow of throwing fisticuffs through ProForm Martial Arts Academy

01/22/2020

The Spirit is not the body therefore do not limit its potential

01/17/2020

Did you know the power to defend yourself is in the palm of your hands?

Stay tuned for the helpful tutorial on "How to do Palm Heel Strikes" coming soon!

01/14/2020