2Lowe Run Company

10/08/2026

10/01/2026

🎃 Grab your running shoes and get ready for a festive October! Our Pub Run schedule is here, and we've got the usual great stops lined up. 🏃‍♀️🍻

​This month, we'll be visiting:
​Oct 1: Cushwa Brewing Cushwa Brewing
​Oct 8: Amani Brewing Amani Brewing
​Oct 15: Interchange Tiki Bar & Brewery Interchange Tiki Bar & Brewery
​Oct 22: Antietam Brewery Antietam Brewery
​Oct 29: Boos & Brews Run at Cushwa (Costumes encouraged! 👻)

​All runs start at 5pm. See you there! www.2lowerunco.com

09/29/2026

🎙️ NEW EPISODE: Tales on the Towpath – Episode 48!

What happens when a self-described “non-runner” decides to conquer one of America’s most legendary ultramarathons? 👀

This week, we sit down with Ron Keplinger, a 5-time JFK 50 Mile 'America's Oldest Ultramarathon' finisher and member of the JFK 250 Mile Club, to hear the story behind his incredible journey.

From growing up watching his parents cross the JFK finish line, to his own DNF, becoming a five-time finisher, and everything in between—Ron shares the highs, lows, family traditions, and lessons learned along the way.

Plus, Ron puts Adam, Chris & Katie in the hot seat with a running-lingo challenge! 😂🏃‍♂️

If you've ever wondered whether you need to be a “real runner” to take on 50 miles… this episode is for you.

🎧 Episode 48 is out now wherever you get your podcasts!

09/21/2026

Check these out! What a great time!

09/18/2026

🚨 JUST HOURS TO GO! 🚨

The Final Countdown Tribute is almost here! ⏰🏃‍♀️

Join us Saturday, September 19 at Amani Brewing for a 9AM race start—and then stick around because the fun doesn’t stop when you cross the finish line! 🍻🎶🌮

Whether you’re running, cheering, eating, drinking, or rocking out to live music, it’s going to be a full day at the brewery.

And yes… every runner gets some pretty sweet swag:
🎒 SILO 10L Dry Drop Bag
👟 SILO Shoe Bag Lite
🏅 Finisher Medal
👕 Race T-shirts available for purchase

Still time to register! Don’t wait until the countdown hits zero. ⏳

📍 Amani Brewing
🗓️ Saturday, September 19
⏰ Race starts at 9AM

Come run the race. Stay for the party. 🍻🎶



www.2lowerunco.com

09/15/2026

They're ready! Race day photos! Check them out & give Minnick Photography a tag when you share. 🤩

by Minnick Photography

09/14/2026

🏅 Happy Medal Monday! 🏅

What an incredible weekend at the Lock 2 Lock Marathon, Half Marathon & 10K! 🏃‍♂️🏃‍♀️💨

The energy and the scenery along the towpath were nothing short of amazing. A huge congratulations to everyone who crossed the finish line—whether you tackled the 10K, half marathon, or full marathon, you earned every bit of that fresh hardware!

Drop a picture of you wearing your medal in the comments or tag us in your race photos—we’d love to celebrate your finish with you! 👇🎉

09/13/2026

POV: You ran a half marathon yesterday… and still got up and ran 6 miles today. 😂🏃‍♀️

Because apparently “recovery day” means just run slower. 😅

Run streak life. 🔥

RunEveryDay RunningHumor Strava

09/11/2026

🚨 RACE WEEKEND IS HERE! 🚨

Packet pickup for Lock 2 Lock is TODAY! 🏃‍♀️🏃‍♂️

📍 Cushwa Brewing Co.
⏰ 4:30–7:30 PM

Come grab your race gear, get yourself ready, and soak up those pre-race vibes! 🍻

Whether you’re tackling the Marathon, Half Marathon, or 10K, we’ll see you tonight! Then it’s time to hit that flat & fast paved rail trail tomorrow! 🔥

Race day is TOMORROW — LET’S GO! 💙

09/10/2026

🚨 PACKET PICK-UP DAY! 🚨

The countdown is officially ON! ⏳🏃‍♂️🏃‍♀️

Come grab your race packet TODAY from 5:00–7:00 PM at Elite Performance Institute and get yourself locked in for Lock 2 Lock! 🔒🔒

Whether you’re tackling the 26.2, 13.1, or 10K, race weekend is almost here!

📍 Elite Performance Institute
⏰ Today | 5:00–7:00 PM