Coach T & Coach Aleesha

05/29/2026

Every athlete wants better performance… but not every athlete trains for it.

Strength training helps athletes:
🏃 Move faster
🔥 Increase stamina
⬆️ Jump higher
💥 Hit harder
🛡️ Prevent injuries
💪 Build confidence

Your talent can only take you so far if your body can’t keep up.

You cannot execute your skills if you are not strong enough.

It’s time to train with purpose!

BOOK YOUR LESSON TODAY➡️ https://app.amilia.com/store/en/mbcparks/shop/privatelessons/10510500

05/21/2026

June Strength & Conditioning and Flexibility Spots are Open!!!

Spots are limited. Serious inquiries only.

👉 Book your session now: https://app.amilia.com/store/en/mbcparks/shop/privatelessons/10510500

Email: [email protected]

05/21/2026

Email: [email protected]

Booking Links:
Private Lessons: https://app.amilia.com/store/en/mbcparks/shop/privatelessons/8378371

Back handspring class: https://app.amilia.com/store/en/mbcparks/shop/activities/6710434?date=2026-05-03&view=month&scrollToCalendar=false

Tucks & Up Class: https://app.amilia.com/store/en/mbcparks/shop/activities/6710435?date=2026-05-03&view=month&scrollToCalendar=false

05/10/2026

🌷Happy Mother’s Day!

05/06/2026

Ready to get stronger, move better, and feel more confident in your body?

I offer private 1-on-1 training sessions designed to help you:
✔️ Build strength
✔️ Improve flexibility
✔️ Increase endurance
✔️ Prevent injury
✔️ Level up your performance

👤 Ages 10 – Adult
📍 Location: Flipover Gymnastics
💪 All Levels Welcome – Customized to YOU

Whether you’re an athlete or just getting started, I meet you where you are and push you to the next level.

Spots are limited. Serious inquiries only.

👉 Book your session now: https://app.amilia.com/store/en/mbcparks/shop/privatelessons/10510500

05/04/2026