Align Wellness Studios

10/10/2026

For when large group classes don't fit the vibe.
For the friends who want to flow together.
For the couples who want to build strength.
For the families who want to enhance their quality of life.

For those who want to practice yoga-
At their pace.
In their way.
And with their bodies and goals in mind.

Align: Movement made for you.

Link in bio to check it out. 💚🌱

10/02/2026

09/26/2026

09/24/2026

Ever been curious about a 1:1 yoga session? Here are some reasons why it may be a perfect fit!

09/10/2026

May you find what you came for, maybe something extra, and then leave the rest behind. 💚🌱

09/08/2026

Tomorrow night. 6:00 pm.
Dumbbells meet yoga. Strength meets fluidity.
Meet me on the mat for an empowering and invigorating combination of strength and mobility.

IGNITE - a blend of yoga style movement, mobility, and functional strength, only at Fit and Well CSRA.

Download the Fit and Well app and grab a class pass.

Tomorrow we take it back to the 2000s with an Alt After Dark Playlist and a class that matches the energy.

Let's flow, friends. 🔥

09/05/2026

Just a little note to let everyone know why Align is a no phone zone. 💚🌱

08/17/2026

Forever encouraging you to move your body as an act of compassion, not an act of punishment 💚🌱