CrossFit 4 Everyone

CrossFit 4 Everyone CrossFit Gym of Augusta Georgia, Crossfit4everyone.com CrossFit 4 Everyone is the motto at our box! CrossFit 4 Everyone is not just a gym that you workout at.

We just had our name changed from CrossFit Downtown Augusta because we subscribe to this ideal. CrossFit is the best way to make your body physically fit for your lifestyle. No matter what level you are right now, a couch potato or an elite athlete, CF will improve your life dramatically. We have clients that have never stepped into a gym, pregnant ladies, and people that "used to be in shape." On

the other end of the spectrum, we have an NBA player, collegiate athletes and military special forces. It is a wonderful community of people that build friendships through all of the blood, sweat and tears. Trainers and fellow CrossFitters are always there to help you with form and encourage you to finish a WOD (workout of the day) strongly. We also do WODs in the community, have special events at the box (CF gym), go whitewater rafting, camping, cookouts, etc. We believe that we can enhance your life and look forward to any opportunity to serve our community! For more information, visit our website at crossfit4everyone.com.

06/09/2019

Julie is changing childcare to Monday, Wednesday, and Friday at 9:30am WOD. We will be at the new JIUJITSU school. Text Julie the night before if you are coming the night before by 6pm!

06/09/2019

If any of my friends are renting their place, or know someone who is (for 1-2 months), please let me know. Must be pet friendly.

06/04/2019

Julie is back and she is ready for childcare at the 9:30am WOD ON Tuesday, Wednesday, and Thursday for the month of June! We will be having it at the new jiujitsu school. Drop the Kiddos off at 9:15 and you can head to the gym, which is a couple minutes away. All ages are welcome! Just text Julie the night before by 6pm of who is coming.

05/27/2019

Will and Shianne will be working all day, again for the third day in a row tomorrow at CF4E! I know they would appreciate any help they could get! They are putting their own touches and rearranging things for our improvement! Anyone with or without skills is invited to come out. They start working around 8 AM and don’t stop until it’s dark.

2019 MURPH!!!
05/25/2019

2019 MURPH!!!

05/19/2019

Starting Tuesday, May 28th, Evening classes will be scheduled for 4:30, 5:30 and 6:30pm.

05/16/2019

Don’t miss BRAD’S GOING AWAY PARTY tonight! Come WOD and then head down to WILD WING CAFE on Washington road for some grub at7:30!! We are going to miss our amazing coach and friend!!! And of course, the CF4E Mascot, Jax, will be missed tremendously!!!

Monday May 13 WOD:CrossFit TotalBack Squat, 1 RepShoulder Press, 1 RepDeadlift, 1 RepPost Loads plus ratio (Total divide...
05/12/2019

Monday May 13 WOD:
CrossFit Total
Back Squat, 1 Rep
Shoulder Press, 1 Rep
Deadlift, 1 Rep
Post Loads plus ratio (Total divided by body weight)

05/05/2019

Sunday, 5/5 WOD
3RFT:
-Row 1k
-15 Thrusters, 115/80lb
-Sled Push, 225/160lb
Modify: Less wt
Scale: 1/2 of all
50+: 95/65lb, 160/115lb
Competition: 135/95lb, 270/180lb
Endurance: 4RFT
Time Cap: 40 Min.

Address

3865 Oak Drive
Martinez, GA
30907

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