The Fitness Corner

The Fitness Corner I'm a full-time working mom of 4 kids who also enjoys helping people as a fitness & nutrition coach! Mental health is just as important as physical health.

Fitness is my mental health mechanism. "Don't wait for it, work for it!"

Yesterday was a difficult day for me since losing my dad. I try to keep moving and celebrate how great he was. As I was ...
06/22/2026

Yesterday was a difficult day for me since losing my dad. I try to keep moving and celebrate how great he was. As I was looking through mail to find an updated credit card my laminated obituary fell out of the stack. Surely dad didnt think I forgot about him! I took the day off from my workouts to spend with day with the kids and the amazing father of my children. Needless to say, this morning called for a little run before I get myself back to work today.

I hope all the dads had a great day yesterday, especially the most important ones in my life. (Kevin Hudson & Bob Raineri)

💪 Happy Father’s Day from The Fitness Corner! 💙Today, we celebrate the dads who show up every day—at home, at work, and ...
06/21/2026

💪 Happy Father’s Day from The Fitness Corner! 💙

Today, we celebrate the dads who show up every day—at home, at work, and in the gym. Your strength goes far beyond the weights you lift. It's found in the example you set, the support you give, and the love you show your family.

To all the fathers, grandfathers, stepdads, and father figures in our Fitness Corner family: thank you for inspiring those around you to be stronger, healthier, and better every day.

Take time today to celebrate your hard work, dedication, and the incredible impact you make.

🏋️‍♂️ Strong bodies. Strong minds. Strong families.

Happy Father's Day!

Late jog after we got home, unpacked, and had dinner.Weather was nice and the sky was beautiful!
06/21/2026

Late jog after we got home, unpacked, and had dinner.
Weather was nice and the sky was beautiful!

Look at me on the cover of Beach magazine. 🤣We enjoyed the beach this week and the rain has held off better than foreca...
06/19/2026

Look at me on the cover of Beach magazine. 🤣
We enjoyed the beach this week and the rain has held off better than forecasted.
Heading home and back to the grind Monday!

Vacation and relaxation was needed.

Vacation exercise routine! Its just part of my routine. Today was shadowboxing. Yesterday was a 4 mile run and Tuesday I...
06/18/2026

Vacation exercise routine!
Its just part of my routine. Today was shadowboxing.
Yesterday was a 4 mile run and Tuesday I did some boxing as well.

An evening on the beach looking for crabs. The sky was beautiful! This is inspiring. Saving this for a future painting ...
06/18/2026

An evening on the beach looking for crabs. The sky was beautiful! This is inspiring. Saving this for a future painting project.
😍

Made it to the beach today. We made a friend. And im trying to pretend its sunny.
06/15/2026

Made it to the beach today. We made a friend. And im trying to pretend its sunny.

06/12/2026
When work kinda sucked and then I got a good workout in and felt like my hard work is paying off in the gym... came home...
06/10/2026

When work kinda sucked and then I got a good workout in and felt like my hard work is paying off in the gym... came home to the people who love me and make me smile. Ending the day on a positive note.

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