Central Wisconsin's only training facility offering classes in Aikido, Brazilian Jiu-Jitsu, Judo, and Karate. Based in Marshfield experienced instructors of each style offer full programs in each style. Aikido: Aikido is a system of self-defense using joint locks and throws to control attackers while trying to avoid permanent injury. Students develop a clear mind and relaxed nature while developin
g effective self-defense skills. Brazilian Jiu-Jitsu (BJJ): BJJ is a grappling art similar to wrestling that is a modern competitive martial art done for sport or self-defense. BJJ uses position and leverage to control others on the ground. Regular sparring where techniques are applied on your opponent at 100% resistance, test and refine techniques. A famous standard for champions of MMA (Mixed Martial Arts such as UFC). Judo: Judo is a dynamic combat sport that demands both physical prowess and great mental discipline. From a standing position, it involves techniques that allow you to lift and throw your opponents onto their backs. Karate: A Japanese system of unarmed combat using the hands and feet to deliver and block blows, widely practiced as sport or self-defense. Body and mind fuse together as a single weapon. Hardened through practice becomes powerful.
